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How To Get Rid Of Pimples On Your Chin – 3 Effective Ways

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How To Get Rid Of Pimples On Your Chin – 3 Effective Ways April 4, 2018

Did you know that cases of pimples on the chin have increased by a whopping 216% worldwide over the past couple of years? So, it wasn’t just you all this while! Phew!

The bigger issue is not knowing why you have this problem. Don’t worry, because here we are to tell you all about it – why chin pimples occur and how to treat them.

So, brace up and scroll down to find out all that you need to know about chin pimples.

Table Of Contents

What Is Chin Acne?
Causes Of Chin Acne
Hormonal Chin Pimples
3 Effective Ways To Get Rid Of Acne On The Chin
Tips To Prevent Chin And Jawline Breakouts

What Is Chin Acne?

Simply put, chin acne is a breakout of pimples, cysts, and whiteheads on the chin. The chin is a part of the oily T-zone and is easily prone to acne. Also, we tend to rest our palms on the chin, transforming dirt and sweat onto it – this makes it an easy target for acne.

The acne on your chin is usually in the form of solid bumps and not filled with pus – like the ones that appear on the other parts of your face.

Let’s now take a look at what causes these bumps.

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Causes Of Chin Acne

You can never really point to one specific reason to explain the cause of chin pimples. They can be caused by several factors like:

  • Bad Sleeping Patterns

Well, yeah. If you think it’s okay to skip a few hours of necessary sleep in the night, you are thinking wrong. Because it’ll affect your body and manifest in the form of pimples on your face.

And that’s precisely something you do not want. Poor sleep causes skin abnormalities and also elevates sugar levels in the body – and all of this causes acne.

  • Stress

Stress and sleep patterns are interconnected. Lack of adequate sleep increases your stress levels by as much as 14%.

Stress increases cortisol levels in the body, leading to excessive oil production, thereby causing pimples – including pimples on the chin.

  •  Medication

Chin pimples can also occur as a side effect or reaction to some of the medicines that you take. Drugs such as contraceptives, antidepressants, B vitamins, and corticosteroids are the main culprits.

If all of the above is one part of the story, here, we have the other part – the hormones!

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Hormonal Chin Pimples

You can differentiate acne caused due to hormonal issues from acne caused due to other reasons. Pretty cool, huh! Chin acne caused due to hormonal problems are either cystic acne or comedones.

Chin acne occurs due to a fluctuation of hormonal levels in your body. This fluctuation stimulates excess oil production, causing the pores to clog – resulting in acne.

And why is there a hormonal fluctuation in the body? In women, menstruation is a primary reason. Two weeks before you start your periods, your body prepares for pregnancy and increases the levels of estrogen and progesterone in your body.

Other hormonal issues, such as PCOS, menopause, and increased androgen levels, also cause chin pimples.

Sometimes, however hard you try to prevent chin acne, it still occurs. In such situations, it is best to be aware of the various ways to treat the problem – and we have some of the best efficient ways to do so.

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3 Effective Ways To Get Rid Of Acne On The Chin

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1. Home Remedies

a. Ice

a. Ice Pinit

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You Need
  • 4-5 ice cubes
  • A clean cotton cloth
What You Need To Do
  1. Place the ice cubes on the cotton cloth and tie the fabric. Press it on the affected areas on the chin until it feels numb.
  2. Keep shifting from one part of the chin to the other until you have covered the entire area. You can repeat the process until the ice cubes melt.
How Often?

You can do this twice a day – once each in the morning and evening.

Why This Works?

Ice reduces the pain, size, and redness of your chin acne.

b. Lemon

You Need

1/2 lemon

What You Need To Do
  1. Squeeze the lemon into a bowl and apply the juice to your chin pimples with your fingertips.
  2. Leave it on for 15 minutes and wash the area with warm water.
How Often?

You can do this every day.

Why This Works?

Lemon juice is a natural astringent and antibacterial. It clears clogged pores.

c. Tea Tree Oil

c. Tea Tree Oil Pinit

Shutterstock

You Need
  • 2 drops of tea tree essential oil
  • 10-12 drops of coconut oil
What You Need To Do
  1. Dilute tea tree essential oil with coconut oil and apply it to your chin acne.
  2. Leave it on overnight and wash the area in the morning.
How Often?

You can apply the diluted oil every day.

Why This Works?

Tea tree oil reduces the inflammation caused due to chin acne and also has antibacterial properties – healing and protecting your skin from further breakouts.

d. Toothpaste

You Need

A blob of toothpaste

What You Need To Do
  1. Apply the toothpaste to the affected area and leave it on overnight.
  2. Wash the area with cold water in the morning.
How Often?

You can do this once or twice a week.

Why This Works?

Toothpaste contains baking soda and hydrogen peroxide that help in drying out pimples.

e. Steam

e. Steam Pinit

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You Need
  • Hot water
  • Bowl
  • Towel
What You Need To Do
  1. Pour steaming hot water into a bowl and bend your face over it. Cover your head with a towel and stay put for 5-15 minutes.
  2. After that, wash your face with cold water and pat dry with a clean towel.
How Often?

You can do this 2-3 times a week.

Why This Works?

The hot water opens up your pores and helps clear them quickly.

f. Garlic

You Need

2-3 garlic cloves

What You Need To Do
  1. Crush the garlic cloves and apply it to the affected area.
  2. Leave it on for 15 minutes and wash the area with cold water.
How Often?

You can do this 2-3 times a day.

Why This Works?

Garlic is antiseptic and antifungal. It contains nutrients such as copper and zinc that fight acne.

g. Apple Cider Vinegar

g. Apple Cider Vinegar Pinit

Shutterstock

You Need
  • 1 teaspoon of apple cider vinegar
  • 3 teaspoons of water
What You Need To Do
  1. Mix the apple cider vinegar and water and apply the mixture to the acne.
  2. Leave it on until it dries and follow up with a moisturizer.
How Often?

Apply apple cider vinegar twice daily.

Why This Works?

Apple cider vinegar retains the acidity of your skin and sloughs off the dead skin cells.

h. Cinnamon

You Need

1 tablespoon of cinnamon powder

What You Need To Do
  1. Add water to the cinnamon powder until it forms a thick paste.
  2. Apply it to the affected area and leave it on for 10 minutes.
  3. Wash the area with cold water and pat dry with a clean towel.
How Often?

You can do this once or twice a week.

Why This Works?

Cinnamon has antibacterial and anti-inflammatory properties that kill the bacteria causing the pimples. It also has antioxidant properties that protect your skin from harmful free radicals.

i. Papaya

i. Papaya Pinit

Shutterstock

You Need
  • A bowl of cut papaya chunks
  • Food processor
What You Need To Do
  1. Blend the papaya chunks in the food processor until you get a paste-like consistency.
  2. Apply the paste to your chin and leave it on for 15 minutes.
  3. Wash the area with cold water and pat dry with a clean towel.
How Often?

You can apply this paste 3-4 times a week.

Why This Works?

Papaya unclogs pores and contains lycopene that protects your skin from free radicals. It also contains enzymes, such as papain and chymopapain, which are antifungal and help clear the infection.

j. Orange Peel

You Need
  • A bowl of dried orange peels
  • Food processor
What You Need To Do
  1. Blend the orange peels into powder in the food processor and add water to it to make a paste.
  2. Apply the orange peel paste to your chin and leave it on for 15 minutes.
  3. Wash the area with cold water and pat dry with a clean towel.
How Often?

Apply this paste 2-3 times a week.

Why This Works?

Orange peels have antimicrobial and antibacterial properties and promote the growth of new skin cells.

k. Strawberries

k. Strawberries Pinit

Shutterstock

You Need
  • 3-4 strawberries
  • Food processor
What You Need To Do
  1. Blend the strawberries in the food processor until they form a paste.
  2. Apply the paste to your chin and keep it on for 15-30 minutes.
  3. Rinse the chin area with cold water and pat dry with a clean towel.
How Often?

You can apply this paste 2-3 times a week.

Why This Works?

Strawberries contain alpha-hydroxy acids that clear dead skin cells and control excess oil production. They are also rich in folic acid that regenerates skin cells.

l. Sugar

You Need

1 tablespoon of sugar

What You Need To Do
  1. Scrub your wet face with sugar crystals in a gentle and circulatory motion. Do this for a minute or two and wash your face with cold water.
  2. Pat dry with a clean towel.
How Often?

You can do this once or twice a week.

Why This Works?

Sugar crystals slough off dead skin cells and help in clearing your pores of debris.

m. Mint Leaves

m. Mint Leaves Pinit

Shutterstock

You Need
  • A bowl of mint leaves
  • Food processor
What You Need To Do
  1. Blend the mint leaves in the food processor until they form a paste-like consistency.
  2. Apply the paste to your face and leave it on for 15-30 minutes.
  3. Wash it off with cold water and pat dry with a clean towel.
How Often?

You can apply the paste 3-4 times a week.

Why This Works?

Mint leaves contain vitamin A that helps in controlling the excess oil that your skin produces. It also dries up the pimples.

The above home remedies are time-tested, and many experts vouch for them. But if they don’t seem helpful enough, check out the over-the-counter treatments we have listed below.

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2. Over-The-Counter Treatments

a. Benzoyl Peroxide

Benzoyl peroxide dries up your chin acne, enabling you to peel it off. It works well to treat moderate acne.

Benzoyl peroxide kills the bacteria in your pores and clears your pores of dead skin cells and excess sebum.

It is quick in showing results and easy to use – simply apply the cream to the affected area and leave it on overnight.

b. Salicylic Acid

Salicylic acid soothes the skin and reduces the size of the pores. It exfoliates your skin and clears your face of dead skin cells.

Salicylic acid is also anti-inflammatory. Use a face wash or serum containing salicylic acid to reduce chin acne.

c. Sulfur, Retin-A, And Azelaic Acid

Other over-the-counter drugs such as sulfur, Retin-A, and azelaic acid are also helpful in treating chin acne. Sulfur is best used in combinations with other acne medications to treat pimples.

Retin-A cream is also used to control chin acne. It reduces the size and severity of the acne. Use it carefully in the right amounts on your chin acne.

When all else fails, and your acne gets extreme, you need to visit a dermatologist and get your skin checked. Here are some medications he/she might prescribe.

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3. Prescribed Medications

a. Topical Antibiotics

Topical antibiotics such as clindamycin, erythromycin, tetracycline, and metronidazole are usually prescribed by your dermatologist according to the need and condition of your chin acne.

These are available in the form of gels, solutions, and creams.

b. Oral Antibiotics

Oral antibiotics such as tetracyclines, erythromycin, trimethroprim, and cotrimoxazole are commonly prescribed for curing chin acne.

These are available as pills, tablets, and elixirs to treat mild to severe stages of acne.

c. Birth Control

Three types of birth control pills can be used to treat acne – ortho tri-cyclen, estrostep, and YAZ.

All the three birth control pills are a combination of estrogen and progesterone. They also contain the same dose of estrogen (the dose is lower).

d. Isotretinoin

When all else fails, dermatologists recommend isotretinoin. It is a form of vitamin A that is taken orally.

Isotretinoin treatment takes about 4-5 months to treat severe nodular acne.

You must remember that all the prescribed medications suggested above are potent and must be used only under the guidance and recommendation of a certified dermatologist.

Now, let’s find out ways to prevent or reduce the formation of chin acne to escape all the treatments mentioned above.

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Tips To Prevent Chin And Jawline Breakouts

  • Avoid foods that can cause breakouts, such as processed foods, white sugar, omega 6 oils, and dairy products.
  • Replace the inflammatory foods with leafy greens, pumpkin seeds, nuts, carrots, mango, and kombucha.
  • Get a good night’s sleep of 8 hours.
  • Do not place your hands on your chin.
  • Clean your cell phone frequently.
  • Do not touch or squeeze your acne. Do not rub or scratch it either.
  • Exercise regularly to sweat off toxins in your body and clear pores.
  • Apply treatments only to the chin area and not all over the face.
  • Wash your face twice daily.
  • Stay stress-free, get some fresh air, and spend some time in nature to clear your head.

Once chin acne sets in, it is tough to cover it up and makes your face look odd – it might feel like you have developed a chin goatee. To avoid such a scenario, take proper care of your skin and follow the remedies and treatments mentioned above.

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Expert’s Answers for Readers Questions

What care must be taken while using over-the-counter drugs?

Make sure you read the instructions well on the package and follow them accordingly. Also, it is best to consult a dermatologist to know how to use the drug appropriately.

Is chin acne any different from the other acne on the face?

Chin acne is almost the same, but its causes could be different. Therefore, to prevent it, it needs special care and attention.

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