No one wants to suddenly discover stretch marks on their body. They look unappealing and can stop you from wearing your favorite clothes at times. If you have stretch marks and are looking for an ideal treatment option for it, OLIVE OIL is your best bet. Read on to know how you can use this oil by itself or with other ingredients for stretch marks!
Both men and women can develop stretch marks, with women being more prone to it during puberty and pregnancy. Any drastic change in weight, be it gaining some or losing some, can cause these ugly marks. This is because the skin stretches beyond its capacity damaging the connective tissue. In the initial stages, stretch marks are pinkish in color, but as they progress, they become white or close to your skin color.
Those ugly marks won’t fade away quickly. The skin needs the right combination of nutrients that will restore the elasticity and natural glow as well. What better ingredient to achieve this than olive oil. Here is why this resourceful oil should be used to get rid of stretch marks.
This natural oil happens to be a rich source of essential nutrients which are paramount for healthy skin. Let’s look at these beneficial nutrients –
With this wide range of benefits for the skin, this oil is not only good for simple stretch marks but also an excellent solution for pregnancy stretch marks.
Before we delve into the various remedies that include olive oil, we want to clear some myths regarding the usage of this oil.
Now that the facts have been stated let us talk about the olive oil remedies for stretch marks.
Home Remedies For Stretch Marks Using Olive Oil
Extra virgin olive oil
Repeat this every day for best results.
Olive oil for stretch marks during pregnancy is one the best solutions you can ever find. The warmth of the oil and the massage would help in speeding up the blood circulation over the area to a large extent.
Use this scrub 2-3 times a week.
Coffee grounds exfoliate the skin to remove the accumulated dead skin cells and additional dirt and grime. It increases circulation in the capillaries under the skin and inhibits the accumulation of fat under the skin (4).
Do this every night, before going to bed.
Coconut oil is also another wonderful skin conditioning and hydrating agent like olive oil. It also contains antioxidants and anti-inflammatory compounds (5).
Do this once every day.
Turmeric is a spice that not only adds flavor and color to the food, but it also offers many benefits when applied topically. It contains antioxidants and healing compounds that can improve the texture of the stretch marks affected skin. It also brightens up the skin’s complexion (6, 7).
This should be done every day.
Aloe vera promotes normal growth of cells and reduces scars and blemishes like stretch marks. This is because it increases collagen synthesis and breaks down the scars (8).
This body scrub can be used twice a week.
Brown sugar is an excellent skin exfoliant. By exfoliating, the top dull layer of skin is removed to reveal the smooth and glowing skin present below. This also makes it easier for the skin to absorb the nutrients from the oils and lighten the stretch marks (9).
Known for its many utilities, olive oil happens to be one of the best remedies for stretch marks. Eliminating these lines from your skin is not possible overnight, but you would surely find the difference within a few weeks when you use these remedies regularly. You would get a better outcome if you start applying the oil from an early stage when the stretch marks have just started to appear. They are most easy to get rid of when treated in the initial stages.
Now, the market contains different varieties of olive oil – just regular olive oil, virgin, extra virgin, cooking, massage, etc. It is important to know which oil will work best for your stretch marks. Let us clear all your doubts below!
The extra virgin variety of olive oil also called as EVOO, is the best type to be used for topical application. This oil will is darker than the regular olive oil and is not chemically treated. This means that all the antioxidants and anti-inflammatory compounds in the oil aren’t destroyed, and can be used for treating skin ailments.
There we have it! The different ways in which you can incorporate olive oil into your skincare routine to get rid of stretch marks. Hope you liked reading this article.
Have you tried olive oil already? Don’t forget to leave a comment below about your experience.
Stay fit, stay healthy!