Resistance bands burn some serious calories. These elastic bands come in various shapes, with or without handles, and are used for toning and strengthening the body. If you are looking to buy one, check out this list of the 13 […]
If you think home fitness machines are too expensive or too large, think again. Though certain machines like treadmills or exercise bike stations can take away a lot of space (and be heavy on your pocket), some are downright inexpensive […]
