Sciatica refers to the nerve pain that is generated from the lower back and extends to the back of the legs and the feet (1). It is caused due to the irritation of the sciatic nerve – the largest nerve […]
Are you tired of holding your breath and pulling your tummy in everytime you try a dress on? Or every time a cute guy passes by (wink)? Then, you’ve got to do sit-ups! Because a flat tummy is always in […]
