The word “cankles” earned popularity after John Alexander’s character used it in Shallow Hal. He used this term to call out an obese woman for her lower legs. Since then, many started noticing this development in their real lives as […]
Do you suffer from joint pain, heart problems, stress, depression, or obesity? Then, try walking to beat all your health problems. Because according to the journal Medicine and Science in Sports and Exercise, walking helps reduce the risk of chronic […]
