Don’t turn your back on back fat! Because those drooping back folds are associated with insulin resistance, high testosterone, and low carb tolerance. To be specific, if you have back fat, you are at the risk of diabetes, PCOs, and […]
When was the last time you saw your body in the mirror and literally hated what you saw? Fret not, you are not alone. We all want a fit and robust body. We all want to tone down that extra […]
