6 Amazing Yoga Asanas That Will Help With Faster Hair Growth

Written by , BA Shirin Mehdi BA Experience: 3 years

One of women’s biggest concerns after their weight is their hair! And although in the past, the issue was as trivial as controlling a bad hair day, today, the scene is different. Owing to extreme lifestyle and environmental changes, hair loss is become a common problem. Be it stress or bad water, one swish of the hand through the hair results in a few bundled up strands in the fingers. It is alarming because nobody wants to be bald. But then, there is always a solution!

1. Adho Mukha Svanasana

To know more about this asana, click here: Adho Mukha Svanasana

2. Uttanasana

To know more about this asana, click here: Uttanasana

3. Vajrasana

To know more about this asana, click here: Vajrasana

4. Sasankasana

5. Ustrasana

6. Pawanmuktasana

To know more about this asana, click here: Pawanmuktasana

How Yoga Helps Increase Hair Growth

First and foremost, yoga stimulates the scalp by increasing blood and oxygen flow in it. This rejuvenates the hair follicles and nourishes the dry limp hair.

Yoga also reduces stress that is one of the main causes of hair fall. The thyroid gland is also regulated. This gland plays a pivotal role when it comes to hair growth.

Baba Ramdev’s Yoga For Hair Growth

While these few asanas will help promote hair growth for sure, you could try these asanas and exercises too. Baba Ramdev’s method of yoga has been successful in curing many problems, hair fall being one of them. You could do these easy asanas anytime for best results.

Yoga is a perfect workout to inculcate that much-needed lifestyle reversal. It will not only promote healthy habits, but also help you combat the not-so-trivial problems such as hair fall. For str

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Shirin Mehdi

Shirin MehdiHealth & Wellness Writer

Shirin is a health and wellness writer with three years of experience and specializes in writing articles on yoga and has extensive knowledge about the postures of the asanas. Prior to joining Stylecraze, she interned with an advertising firm as a copywriter and as an editorial intern for a luxury fashion magazine. Always muddled up between traditions and modernism, she...read full bio

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