Amita is a qualified yoga instructor, a Certified Sports Nutritionist, and a Zumba lover. She has completed her Masters in Food Science and Nutrition.
She has worked with clients across the world for weight and health management and also has celebrity clientele. Amita holds in-depth knowledge about the nutrition basics and exercise psychology and believes in educating and not restricting her clients when on a health program with her.
When it comes to health, she believes in sustainability and propagates the same message through her blogs, posts, and social handles.
She is also a Bollywood movie buff and loves to act, dance, and sing during her free time.
The internet is replete with opinions on every topic imaginable related to women's beauty, lifestyle, wellness, and health needs. We, at StyleCraze, are committed to providing unbiased information from verified sources. Our content is trustworthy, authentic, accurate, and reliable. Learn more about our editorial policy.
StyleCraze believes in credibility and giving our readers access to authentic and evidence-based content. Every article goes through multiple reviews to ensure this.
Our stringent editorial guidelines allow us to cite only from reputed research institutions, academic journals, medically established studies, and highly regarded media and news agencies. If there is any lack of sufficient evidence, we make sure we mention it.
If you discover any discrepancy in our content, we welcome you to write to us. Your feedback helps us serve you better and maintain a long-term relationship with the most important people in our business – you.