Certified Sports Nutritionist and Qualified Yoga Instructor
Amita is a qualified yoga instructor, a Certified Sports Nutritionist, and a Zumba lover. She has completed her master's in Food Science and Nutrition from Shreemati Nathibai Damodar Thackersey Women's University and has 6 years of experience. She has worked with clients across the world for weight and health management and has celebrity clientele.
Amita holds in-depth knowledge about nutrition basics and exercise psychology and believes in educating and not restricting her clients when on a health program with her. When it comes to health, she believes in sustainability and propagates the same message through her blogs, posts, and social handles. She is also a Bollywood movie buff and loves acting, dancing, and singing in her free time.
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Have you ever wondered what foods to eat while you feel nauseous? And, how to beat that uneasy and unpleasant feeling? The truth is, nausea is merely a symptom. This means, if you are feeling nauseous, it is a sign […]
Jiaogulan (Gynostemma pentaphyllum) is an herb originating from Guizhou, a mountainous province of Southwest China. This Chinese herb is also known as the immortality herb and is used to prepare herbal infusions (tea). Jiaogulan benefits your health by enhancing endurance […]
