Articles written by amruta

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Hey! Amruta here!!! A yoga instructor who has passion for writing. I love to create a change in people lifestyle through my writings. I consider ground work of happiness is good health. I love food and nature. Hope you all find my posts intresting and motivating.

Top 5 Yoga Asanas For A Healthy Heart

Top 5 Yoga Asanas For A Healthy Heart

With the busy schedules and time-bound lifestyles, we do not have any time for ourselves. Such lifestyles often lead to stress and depression. What we need in such scenarios is a bit of relaxation. We are often advised to practice […]

Top 5 yoga Asanas To Do In Bed


Looking for a workout routine with a difference? How about burning calories at the place most comfortable to you? What better place to start your yoga routine then your very own bed? This unique form of yoga allows you to […]

Top 10 Yoga Poses To Improve Your Memory

Top 10 Yoga Poses To Improve Your Memory

Memory loss can be daunting. Living with this situation can affect your confidence levels. The embarrassment of forgetting important dates, weak recollection of memorable events and everyday misplacing of things and objects can get depressing. In such situations, you wish […]

Hatha yoga – Asanas And Their Benefits

Are you confused about choosing the best yoga asanas for yourself? Here’s a smart solution to your problem! StyleCraze offers you unique and the best-sorted information on the various types and forms of yoga asanas, their techniques, and tips, benefits, […]

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