Articles written by Jiya

Top 10 Foods To Relieve Menstrual Cramps


A famous celebrity quoted,”Girls suffer from PMS, periods, cramps, childbirth, shaving, plucking, makeup dilemmas and high heels. Guys just complain.” Isn’t it true? Women are warriors who carry on their daily routine even with fatigue, cramps, bloating and headaches. We […]

Top 6 Healthy Food Joints In Delhi


“You better cut the pizza in four pieces because I’m not hungry enough to eat six.” –Yogi Berra This surely is not the approach to portion control and was said in jest by the American baseball star. We often equate healthy […]

Top 4 Fitness Centers In Bangalore


“Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity.”-John F. Kennedy The erstwhile President of the United States hits the nail on the head. […]

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