Health & Wellness Writer
Sanchari has over 10 years of experience as a teacher and a writer and has done a certificate course in natural medicine. Working in diverse fields has strengthened her perceptive skills and honed her expression which helps her to create content that can connect people across age, gender and borders. Her fascination with herbs, natural remedies and traditional medicine has guided her towards her niche in writing.
When she is not writing, she is teaching or traveling and getting inspired by the different cultures and traditions of people. In her free time, she is reading, cooking or tending to her garden.
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Home remedies for vaginal yeast infection can help you get some relief in the initial stages of the infection as an alternative for antifungal ointments. A vaginal yeast infection often starts with mild discomfort and can lead to a foul-smelling […]
Many women want to know how to increase breast size naturally or if it is possible to enhance their appearance. However, genetics, diet, and several other factors are primarily responsible for determining the size of your breasts. While many women […]
If you have ever noticed white spots on your teeth while inspecting your teeth in the mirror, you are not alone. This is a common condition, and you can easily get rid of these white dots from your teeth with […]
Mosquitoes thrive in warm, tropical environments. Their sting causes itchy red bumps on the skin. The moment you get stung, you are desperate to find ways to get rid of mosquito bites. It is a common misconception that mosquitoes thrive […]
Chlamydia is a sexually transmitted disease, and in most cases, you can get rid of chlamydia with proper treatment and medication. This sexually transmitted infection (STI) was first reported in 1984, and since then, the number of cases has steadily […]
Snoring can be annoying and affect a good night’s sleep. If you or your partner is troubled by it, you may try effective snoring remedies discussed in the article. Snoring affects sleep quality and may lead to sleep apnea and […]
Bronchitis may cause breathing issues and respiratory troubles, which can be extremely stressful. Luckily, a few home remedies for bronchitis may ease the symptoms and provide relief. This inflammatory condition affects the bronchi, the tubes connecting the lungs to the […]
A bad posture while sitting, standing, or sleeping may cause neck pain and stiffness. Luckily, there are ways to get rid of a stiff neck and relieve neck pain and strain. These remedies are easy to follow and are quite […]
The euphoria of binge drinking does not take long to dissolve when you experience a bad hangover the next day. Luckily, you can easily get rid of a hangover headache when you know the right hacks. We all know someone […]
A wet cough is a sign of infection, and the phlegm movement during such cough can be discomforting. Luckily, you can manage the symptoms with home remedies for wet cough. These remedies can help speed up recovery and provide relief […]
Maintaining vaginal pH is crucial to keeping it healthy. The good news is that there are many natural remedies to restore vaginal pH balance. When the pH balance is off, the vagina can be vulnerable to infection. An overly alkaline […]
An intense workout may keep you energized and leave your muscles sore. The good news is, you can easily get rid of sore muscles and relieve the pain and stiffness with the strategies discussed in the article. The discomfort of […]
Carpal tunnel syndrome, a nerve condition, may often cause numbness, pain, and tingling sensations in hands and fingers. You may try the home remedies for carpal tunnel syndrome discussed in the article to relieve the symptoms. These remedies may help […]
Pink eye is one of the most common eye infections, with between 3 to 6 million children and adults affected each year in the US. So if you have contracted this infection, know that you are not alone. Read on […]
If you are a fitness enthusiast or a sportsperson, there is nothing worse than spraining your ankle. But, sometimes, you may sprain your ankle even when you are not doing any intense activity. This may happen while wearing high heels […]
Your feet can take you across the world and right to the top. But they may also make you feel like hiding in a corner, self-conscious and embarrassed – especially when you need to take off your shoes. Foot odor […]
Smegma is a substance naturally produced by the body in both the male and the female genitalia. It is not considered a sign of a sexually transmitted disease and does not cause any serious complications. However, when left untreated, it […]
In the days leading up to and during your period, you can experience a symptom that is not talked about much – period bloating. Bloating during your period can make you feel sluggish and causes stomach pain and gas. However, […]
Picture this, it’s a beautiful sunny day and the weather is just perfect. You decide to take a hike through the and connect with nature. On your hike, you accidentally run into a skunk and before you know it, you’ve […]
Adderall is one of the many medications used for the treatment of Attention Deficit Hyperactivity Disorder (ADHD). Just like other ADHD medications, Adderall may have side effects that can affect your body. One of the side effects of consuming it […]
Cuts and bruises are very common, especially if you have a child around or if you practice a sport. Luckily, you can easily treat a minor wound with natural and herbal home remedies to stop bleeding. The quicker you attend […]
The reasons behind your tooth and gum pain may vary, including tooth sensitivity, tooth decay, and other dental problems, but one thing is certain— it can be really annoying and debilitating. Whether it is because you brushed your teeth too […]
What you may think of as just a sore throat, may turn out to be strep throat. It is important that you are able to make the distinction as strep throat is an infection that may need medical attention. Also, […]
Poor sleep for even one night can throw you off the next day and make you feel irritated. Imagine living with poor sleep for days on end— that’s what does to people. Given how dangerous sleep apnea can be, it […]
Pour it through a strainer and enjoy A sore throat during pregnancy may have got you alarmed, but there is no reason to be stressed. A pregnancy sore throat indicates that your pharynx is irritated by a foreign substance that […]
Sudden shooting pain across your upper abdomen maybe a worrying sign of pancreatitis. The organ resembling a leaf may not look like much but it does a brilliant task of keeping your digestive process going. If you have pancreatitis, it […]
Thyroid imbalance is an increasing concern and conventional treatments may not always be enough to ease all the symptoms and related discomfort. That’s where essential oils for thyroid come into the picture in a supportive role. While there is not […]
With an aching throat, you may wonder if you have strep throat or sore throat. To treat it effectively, you will have to know for sure. Strep throat vs. sore throat— what is the difference? That is what we aim to […]
It is no fun if your fingers hurt since the role of your fingers in daily activities is really important. With age and certain lifestyle choices, arthritis may creep in, causing issues with mobility and achy joints. If you have […]
Burping after a nice big meal is quite common and gives you a sense of relief. You may feel like you’ve just freed-up some space for a second serving of dessert. Sometimes you may have burps that smell like rotten […]
Kidneys have some mighty functions to their claim, and it’s not just clearing waste from your body. They play a role in red blood cell production, and blood pressure regulation. They also help in the maintenance of chemical balance and […]
Do you sometimes feel a tender bump on your gum that makes you uncomfortable? This could be a gum boil. Gum boils are painful and distressing to look at. Simple acts of chewing and eating can be painful due to […]
If you have to describe a tickle in the throat, it can be described as a persistently uncomfortable ticklish feeling. Usually accompanied by a cough, this feeling can make you feel annoyed and cause a lot of inconveniences. Your environment […]
Getting water stuck in your ear after a nice swim or after a long soak in the tub can be quite annoying. To remove the water and get over that irritating feeling you perform all sorts of tricks and stick […]
Doctors consider a temperature of 100.4°F and over to be a fever indicating that your body is fighting an infection. A fever during pregnancy is no different from a regular fever, except that it may carry some risks or be […]
Glucose or blood sugar is essential for the proper functioning of your body. The problem arises when the levels of blood sugar deviate from what is considered to be a healthy range. Diabetes or prediabetes, a chronic health concern associated […]
How many times have you woken up with your face puffed up and swollen? Quite often, right? Facial swelling is a common condition caused by a plethora of factors such as lack of sleep, excess alcohol, and stress. Sometimes, it […]
Pregnancy comes riddled with tons of emotions and gastrointestinal problems, and feeling gassy and bloated is part of the package. While farting and belching can be embarrassing and really uncomfortable, it might give you some assurance to know that you […]
A burning throat may be a common symptom of an infection or an underlying medical condition. It may occur on its own or may be accompanied by other symptoms. Most of the time, a burning throat can be treated at […]
A deep blackhead can stick out like a sore thumb, especially when you have an important occasion where you want to look your best. So, it is completely understandable that you are trying to figure out how to remove deep […]
Have you ever had to abruptly cut short your camping trip because you had an allergic reaction to a leaf that you touched accidentally? Do you find yourself itching and scratching after cuddling with your pet who just walked into […]
Healthy nails, both on fingers and toes, are a soft pink color with a single white crescent called lunula at the bottom of each nail. So, what are the white spots on nails that seem to appear out of nowhere? […]
Home remedies for cold during pregnancy can help you manage most of the annoying symptoms that kick in with flu and cold. Natural remedies are handy when you can no longer reach for the most convenient over-the-counter drugs of your […]
Cupping therapy is a healing method in alternative medicine that is currently used in the treatment of a wide range of medical conditions. This technique involves placing special suction cups on the person’s skin to create a pull or suction […]
