Associate Editor
Shreya holds a master’s degree in clinical psychology from Shree Guru Gobind Singh Tricentenary University, Gurugram, and has four years of experience. She graduated with a bachelor's degree in applied psychology from Amity University, Gwalior. Her intrigue in human behavior and extensive years of learning and training in the field of psychology have developed her capability of understanding the consumer psyche and behavior to optimize the reader's experience. She calls herself a lifelong learner driven by curiosity to tap into different fields and the will to push her boundaries.
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With summer approaching, people mostly prefer going out to indulge themselves in outdoor activities like camping or going for a picnic at the beach or seaside. And it is a good idea to invest in the best cooler bag for […]
Uninterrupted sleep is extremely important for your health. An adult body requires about eight hours of uninterrupted sleep for the body to rejuvenate fully. This is why we have created a list of the best earplugs for sleeping that you […]
Given the immense health benefits of aquatic exercise, it has become extremely popular. And if you have the best aqua bikes in place, you can do this low-impact workout and give yourself some cardio too. To this end, we shall […]
Whether you want to become an arm-wrestling champion or simply defeat your friends every time you indulge in a contest, the only way to win is to strengthen your grip. More effective than most forms of exercise, the best grip […]
Cut-resistant sleeves are something that no one would think of investing in, but they can save you from potential injury. If you are into fixing some things around the house yourself or love heavy cooking, enjoy doing mechanical stuff, sharp […]
Your glasses may be keeping the dust at bay, but the best anti-fog glasses are not only fog-free but also make sure to protect your vision when you are continuously glaring at the screen and working. Too much screentime is […]
With a plethora of comfort devices making their mark, getting the best foot rocker would cut it as one of the best investments. Foot rockers are for individuals who love wearing heels or even for those who need to walk […]
Everyone loves a soft and fluffy pillow to doze off, but to amp up the comfort level, getting the best cooling pillow will do more than just lull you to sleep. If you have trouble sleeping at night, which in […]
When you are expected to be on your feet all the time serving your customers, you need a pair of reliable and comfortable shoes. You would not want any mishap to occur during your working hours. Apart from serving, waiters […]
We never give much thought about the sharpness of our scissors. Because every time the scissors at your office or home lose its ability to cut smooth and sharp, we simply toss it in the dustbin and go for a […]
We spend a lot of time in our kitchens. Therefore, investing in the best finish for wood kitchen tables makes sense. The tables are used for multiple purposes such as chopping, eating, doing homework, and practicing arts and crafts. In […]
One of the easiest ways to satisfy your hunger is to grab a sandwich. To easily make a crispy sandwich at home, you need the best sandwich maker. Then, simply stuff two slices of bread with your favorite veggies, eggs, […]
Apart from making you look like the hunchback of Notredame, bad posture can also mess with your confidence. Having tried to fix your posture and not been successful calls for using the best posture corrector for women. These posture correctors […]
Yoga is all the rage, and with effective asanas come yoga mats that will help you achieve a calm mind and body. However, when used on the daily, yoga mats can get dirty. Michelle Thielen, a certified yoga therapist, says, […]
Pregnancy is a phase in a woman’s life that fills her with joy and excitement, but is inevitably accompanied by pains and aches, mostly in the back. However, investing in the best foam roller for pregnancy can eliminate the pain […]
If you are worried that your manicured hands may get damaged while exercising with kettlebells or toning your body, we have a solution for you! Get the best kettlebell gloves to support your wrist and add a good grip while […]
If you are too busy to hit the gym but are also willing to get fit, you may need some equipment to build your own home gym. Let us get you started with the best rubber dumbbells. A rubber dumbbell […]
Do you frequently remove your running cap because you feel stuffy or sticky? If yes, you require a replacement! But before looking for the best running hats for women, look at our list of the top ones. Yes, you can […]
Rowing machines are one of the incredibly affordable workout machines, and they are excellent for people of all ages. They are great for toning your entire body, losing weight, improving your core strength, and keeping your health in control. However, […]
Jump ropes are for all ages, and we love how fun they are! There is nothing like using the best-beaded jump ropes when performing a low-intensity workout. Fitness enthusiasts all over the globe have different opinions about which ropes give […]
The constant lockdowns triggered by the pandemic can be a huge bummer for fitness enthusiasts. Therefore, while you cannot have all the gym equipment at home, you can surely make some space for the best-weighted workout bars. Of course, some […]
Your hands go through a lot every day. From writing long reports and assignments to cleansing, washing, eating, and more, the fingers are always on heavy duty. Since they cannot be at rest, at least for the major part of […]
A treadmill mat is a workout essential if you want to avoid unwanted noise insulation or if you don’t want to wake up your kids early in the morning. The best treadmill mats are an ideal solution to rule out […]
A foam roller is an excellent way to release tight muscles and alleviate the sciatic nerve’s pain. To relieve the pain, one must undergo therapeutic healing, and the best foam roller for sciatica comes in handy for exactly that purpose. […]
Regular workouts rejuvenate your body and mind. Whether it’s yoga, cardio, or a floor workout, it relieves your stress and makes you feel comfortable. If you are restricted to your home or have little mobility in your daily activities, you […]
Cooling neck wraps can look like towels but aren’t precisely towels. Some come with inbuilt cooling gels and icepacks that require freezing before use. Some of the best cooling neck wraps can really help cool your body after an intense […]
Sleeping is one activity that you should never compromise on. Everyone tells you how important it is to get your ’beauty sleep’, and yet, it’s believed that sleeping can speed up the aging process. It’s a typical catch 22 situation […]
Straining your back and neck from sleeping in a weird position or overworking or from bad posture can be annoying and painful. You could go in for a back and neck massage to alleviate this pain. However, given the lack […]
If you are a regular skateboarder or are a newbie who is learning tricks with it, you surely know the importance of having the best skateboard shoes for women. Regular shoes, running shoes, or even sports shoes aren’t ideal for […]
At-home pilates is an excellent option if you don’t have time for the gym. All you need is a pilates bar kit. Nowadays, pilates has gained a reputation for being the best equipment that helps you get toned bodies and […]
Everyone loves a good back massage; whether it is foam rolling or at a spa, a good back massage can relax you and do wonders for your mood. However, sometimes you can’t afford a spa visit or have a foam […]
There is nothing like a good foot massage after a tiring day to beat the stress. Whether the message comes from a loved one, professional masseuse, or with the use of the best back massager for knots, the relaxation and […]
Knots in your back from all the working out, stress, bad posture, and partying are probably begging you for mercy and a nice massage, perhaps! When a nice back massage with hands just won’t do, it is time to roll […]
Eye allergies are extremely bothersome. They turn your eyes itchy, red, irritated, dry, or sore. The ideal way to get rid of such symptoms is to use the best eye drops for allergies. These eye drops are available in various […]
Maintaining a healthy lifestyle is challenging. And one of the reasons, if our sedentary work-life that restricts us to one position for long hours. So, if you have a large exercise mat you can change some of that with some […]
The world of fitness can’t stress enough how important it is to drink the best green tea for weight loss! The benefits of green tea are multifold. Green tea naturally contains antioxidants called catechins. They smoothen the functioning of cells, […]
During summers, the sun shines so brightly that even sunscreen lotion formulas may fall short. Applying sunscreen every half hour is not really feasible. Instead, try your hands on the best sun protective gloves to get protection from the harmful […]
Regular exercise and a healthy diet play an important part in your overall fitness. If you are not able to hit the gym as often as you like, you need to get your hands on the best exercise mat to […]
This pandemic has forced us to sit in front of the computer all day long without the slightest movement. The result: backaches and stiff necks. For all those who are looking for a quick solution, the best foam roller for […]
A good massage is much needed after tiresome work and sleepless nights. A massage table helps you lie down in the right position to receive a good massage. Invest in the best massage tables to turn your home into a […]
If you are someone who is standing for over a couple of hours or up and about for the entire day, you must get yourself the best shoes for standing all day. These shoes are important to provide you comfort, […]
If you are looking for the best running water bottle, you don’t need to look any further. We have it all on our list. Portable, handheld, or insulated tumblers, you are spoiled for choice. Imagine running a marathon and you […]
Do you often get irritated with having lint on your new clothes? Lint is the accumulation of fibers on clothes that stick to any surface, making them look old, rugged, and weary. That’s where you need the best lint remover […]
Dealing with constant pain and ache is exhausting, and if the pain is from chronic ailments, it is even worse. Medications are one key factor that provides good relief, especially when coupled with other alternatives. So, here are the best […]
When you brush your teeth, you use the best toothpaste and the best toothbrush. But then what about your gums. Do you also use the best toothpaste for gums to keep your gums pink and healthy? Healthy gums look firm, […]
Keeping your feet warm in chilly winters is challenging, and this is especially true if you struggle with Raynaud’s syndrome or plantar fasciitis. But with the best heated insoles, you might just be able to get your feet warm. You […]
Post-workouts soreness is a real trouble to handle. To deal with it, you can try the best massage roller stick. A massage roller stick is ideal to be used on muscle knots. They help to ease muscle soreness and reduce […]
Blisters are bumps on skin filled with fluids like water or pus or blood. These are common on feet when there is a lot of friction between skin and footwear. To manage these painful blisters, you need the best bandage […]
Periods are fearful if you are not using leak-protective period products that are non-irritating for the skin. Fear of stains and leakage might stop you from doing some sports activities. This is where the best organic tampons come in handy. […]
Muscle stiffness is most commonly seen in many individuals who have a continuous hectic schedule. Unfortunately, it is not always possible to reach out to a spa or visit a masseuse to eliminate the stiffness. This is where the best […]
Running is fun and helps us stay fit. But to ensure a safe and comfortable running session, you need the best neutral running shoes. But it should not compromise the functionality either. A good pair of running shoes should be […]
A heating pad is a tool that keeps your body parts warm and relieves pain, especially on chilly days. These magic pads can alleviate cramps and relax you from all sorts of pains. Among them, the best is a battery-operated […]
Everybody is getting innovative with self-care practices, and the emergence of hot stone massage kits is one of them. If you are looking for the best hot stone massage kits that will soothe your tired body and mind from constantly […]
A good toothpaste and toothbrush are the key components of good oral care. But if you experience a bad odor even after ritually brushing your teeth, it is because you are not cleaning your tongue. You need the best tongue […]
Do you need help with your stiff and tight muscles after your workout? Getting the best myofascial release tool is your salvation. What are they? Let’s get into it. Myofascial release is a technique used in physical therapy where pressure […]
Nothing beats the comfort of your head hitting the pillow after a long day. But, if you wake up with neck pain or shoulder cramps, it is time for you to check out the best memory foam pillow for regular […]
A yoga mat enables you to perform asanas with ease. The best yoga mat straps help you carry your mat from your home to the yoga studio or outdoors. These functional tools also enable you to store your mat easily. […]
All you need for a good massage on the go is a good masseuse with the best portable massage chair. While essential oils and the perfect ambiance and lighting help set the mood, comfort is the top priority for a […]
If going to the gym is getting too taxing, you can enjoy a good workout right at the comfort of your home by investing in the best vibration plate in the market. This exercise machine stimulates your muscles by using […]
If you have been looking for the best wrist wraps, we have exactly what you need. Fitness enthusiasts will stop at nothing to make sure they reach their goals. Their high-intensity workouts go to a new level that ordinary people […]
Maintaining good menstrual hygiene is extremely important for women. So, it goes without saying that you must choose the best sanitary pads, especially if you have sensitive skin. Now, you don’t have to worry about choosing from a limited number […]
If you suffer from knee pain and are looking for a solution to improve your mobility and provide relief from the pain, you have landed on the right page. Using the best knee compression sleeve can help manage pain and […]
When temperatures drop, a simple layering of clothes cannot keep you from feeling cold. While one can go the extra mile with gloves, hand warmers, and boots, staying warm while doing outdoor sports is not an easy feat. Handwarmer muffs […]
One thing we can never have enough of is travel toothbrushes. If you are a person who travels a lot, packing your toothbrush and remembering to repack it becomes a problem. Since it is something you can’t spend a single […]
There are plenty of reasons why you may have decided to shift to using a soft bristle toothbrush. The best soft bristle toothbrush will be able to prevent you from enduring bleeding gums, gum regression, toothaches, and a multitude of […]
The best bamboo toothbrushes are now replacing their plastic counterparts. Why bamboo, you ask? Consumers today are more eco-conscious and, thus, opt for more sustainable and environment-friendly products. Bamboo is a natural product that decomposes easily and does not harm […]
The best pillow for hip pain ensures that your spine and neck are aligned comfortably. These are designed orthopedically to ensure that your neck is neither too elevated nor too low compared to the rest of your body. While spinal […]
Using a warm compress for the eyes can heal several eye problems. Eye problems can be as simple as itchiness or as severe as something that might need medical attention. Even when eyes feeling watery is something we face regularly, […]
Are you trying to find ways to manage anxiety at home? Then you must have already heard about the benefits of the best acupuncture mats. Sleeping on a bed full of needles might sound weird, but it is beneficial for […]
Bloating can be caused by excessive gas in one’s digestive system and is quite problematic. When you feel bloated, you may experience symptoms of discomfort and stuffiness that can make your tummy look bigger than its actual size. In such […]
Chilly winds can be unforgiving on the legs, especially if you are into winter sports and hobbies. And no, those oversized down jackets, thermal leggings, or baseliners may sometimes not be enough. Which is why this season, you must try […]
The pandemic has taken a toll on our physical and mental health, and keeping track of our temperature has become necessary, if not vital. To ensure that you are always in the pink of health, investing in the best digital […]
If you don’t own the best memory foam shoes already, we will tell you why they deserve a place in your shoe rack. Sneakers have been the epitome of comfort, and what we like best is they are super flexible […]
Using the best microbead pillows can give you the excellent night’s sleep you have always craved for. While most people fuss about a comfortable mattress, using a good pillow often goes unnoticed. As daunting as choosing the right pillow is, […]
Hiking is one of the most thrilling adventure sports of all time, and without a proper shoe, it’s not easy to get far. While you would want to concentrate on the journey, your shoes should be light, comfortable, and durable […]
Does the old man or lady who you care for and who was once a bathroom singer feel not so good when it’s time to bathe? Here is a little something that you could do to keep them comfortable. Having […]
Pollution, advancing age, and exposure to blue lights from our computer screens cause a lot of damage. The best infrared massagers can take care of such issues and provide some relief. These devices emit wavelengths that penetrate the skin to […]
For all you fitness enthusiasts who do not want to be held back by muscle cramps, here’s some good news! The best calf compression sleeves are here to prevent injuries and spasms to help you go the extra mile. Whether […]
Using essential oils for hair and skin is not new, and through centuries people have been trying ways to use these extracts to heal their bodies. They contain medicinal properties and can be used daily to reap the benefits. If […]
Occurring on the upper layer of skin, blisters are filled with fluid and can hurt or itch. Athletes and runners are more prone to these raised and inflamed bumps owing to the prolonged friction between skin and shoe-sock. Only the […]
A therapeutic massage, or any massage for that matter, at any time of day, can be such a treat. However, we rarely have access to a personal masseur when we need one, so the next best thing is to purchase […]
If you love playing basketball, you must be aware of the importance of owning a decent pair of basketball shoes. However, with multiple options available on the market, we know it might not be easy to find the best women’s […]
Want hassle-free periods without having to spend that extra buck? Every teenager wants the freedom to be able to do all that they want, whether that’s riding their bike, going camping with their friends, or just simply playing a sport. […]
Growing a baby is not easy. And it comes with its own joys and pain, especially back pain! As your body prepares for labor, the ligaments in your body naturally become softer and stretch. This can put a strain on […]
Sleep isn’t necessary only for our bodies to repair themselves but it’s an activity we all find comfort in. There’s nothing like hitting the sack after a long day and knocking out instantly. Well, the problem comes in if you […]
Mediation seems like the easiest thing you can do to free your cluttered mind. Well, until you actually get around to doing it, that is. This spiritual practice that has been around for centuries boasts many benefits of which needing […]
With the recent world situation, people have had no choice but to resort to their homes to stay active. Though slightly tricky and demotivating at times, it is fully possible to remain fit this way. But if you’re looking for […]
If you frequent a yoga studio to take classes every week, you might already be familiar with yoga blocks, straps, and extender rings. While a simple yoga mat is enough to get you started in this activity, a few tools […]
Who knew a colorful and circular toy could be more than just fun and games? That’s right; the simple yet marvelous invention, that is the hula hoop has more than just one benefit. Not only does it help kids to […]
Training everyday for that marathon next month or simply putting your legs through some rigorous workouts? If yes, you’ll definitely need a pair of some of the best compression socks for shin splints and other forms of leg pain. Why, […]
Varicose veins are bluish colored bulging veins that are visible on the surface of your skin, usually on the legs. Although anyone can develop this condition, pregnant women or those who have a family history of varicose veins are more […]
Are you a born cyclist or do you just like going around the neighborhood to keep your health in check? Whichever side you fall on, we can all agree that a bicycle is an important investment. Slippery slopes, rough roads, […]
Jumping rope is probably something you did for fun as a kid and even competed with your siblings over. But recently, even grown adults are pulling this thin rope out of their childhood treasure boxes after realizing how much of […]
What if we tell you there was a great fun way to burn calories that came with cool LED lights? This isn’t a drill- LED hula hoops are a great way to dance, exercise, and party! You can take your […]
How do you like to workout? While some people can’t get themselves to move without a gym membership, some find solace working out from their homes. If you fall in the latter category, we’re sure you’ve tried and tested a […]
While yoga is loved by many around the world, even those that prefer high-intensity workouts turn to it once in a while. This low-impact activity is a great way to tune into your body, get your blood running, and soothe […]
Did you know you could enhance your brain functions, improve your core muscles AND burn calories all at the same time? Oh, and did we mention the part where all of this happens during your usual work routine. Is this […]
The older we get, the more critical it becomes to be active and have a consistent workout routine. But, not everyone can readily embrace heavy-duty strength workouts because of bad knees or other issues that may hinder their performance. This […]
Agility and fitness are basic necessities in day-to-day life, more so with advancing age. Workouts play an important role in maintaining one’s health and staying fit and active. But with age, the limitations of the body tend to increase and […]
Keeping active toddlers engaged in one or the other activity is quite a task for parents, especially if they are inquisitive and tend to get bored quickly. A wooden balance board comes to the rescue of parents struggling to come […]
Workout from home while you work from home! If there’s anything that the recent pandemic has taught us, it is that not only can a sudden lockdown render your gym closed indefinitely, but crowded gyms can also be a hotbed […]
Who are you channeling today? Roger Fedeger, Stefanos Tsitsipas, Serena Williams, or the very mild Pete Sampras? No matter who you’re aiming to play like today, the game of tennis can be made much smoother with some tennis racket grip […]
