Articles written by Sruthi Chowdhry

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All you have is today, so grab it and make the most of what you have. Being healthy, keeping it simple and following your dreams is part of it.

5 Effective Yoga Poses For Autism

Do you know someone who suffers from autism? The disorder is less about the cause and more about the symptoms. Autistic children struggle to handle their bodies and their immediate environment. Fortunately, yoga can assist the children with their symptoms. […]