Allison Schaaf, MS RDN

Expertise: Nutrition

Education: Johnson & Wales University, Tufts University

Allison Schaaf founded PrepDish.com over 6 years ago as a way to help busy moms get food on the table. PrepDish makes mealtime easy by providing done-for-you grocery lists, specific meal prep instructions, and tasty recipes your whole family will love!


Allison received her undergraduate degree in Culinary Nutrition from Johnson & Wales University and her graduate degree in Nutrition Communications from Tufts University. In addition to founding Prep Dish, Allison also runs a personal chef company in Austin, TX. She lives in the Texas hill country with her husband, Brook, their 2 cats, 12 chickens, 1 rooster, and 6 bee hives.