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Dr Perpetua Neo

DClinPsy, UCL; MPhil

Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) accelerates Type A High Achievers’ performance and leadership by teaching them to master their time, mind, and sleep in a way that’s tailored to their personality. She specializes in sorting out The Big 3 that most mistakenly believe they can tolerate— perfectionism/anxiety, abusive relationships, and panic attacks— quickly and thoroughly. DrP’s an international expert across 33 languages on Forbes, Business Insider and ELLE and writes for The Huffington Post, MindBodyGreen, and Thrive Global.