Lauren Smith, MS, RD, LDN

Expertise: Nutrition

Education: Florida State University, Boston University

Lauren Smith is a registered dietitian based in Jacksonville, Florida with Dietitians of Palm Valley. She received her Bachelor of Science in Dietetics from Florida State University and earned her Master’s degree in Clinical Nutrition from Boston University. Lauren specializes in helping you understand why so many mainstream diet programs have consistently never provided the results you wanted. At Dietitians of Palm Valley, she has helped countless clients develop an understanding of nutrition and metabolism, why all foods can fit into a well-balanced diet, and helps teach sustainable strategies for balance while reaching your goals.


Our Medical Review Process

Our team of medical and health experts reviews articles written by experienced writers and subject matter experts to check for accuracy and authenticity. The editorial team duly incorporates the feedback in the articles to ensure the readers have access to credible and reliable information. Learn more about our medical board.