Certificate In Plant-Based Nutrition
Aakriti Arora is a USA certified nutritionist with 3 years of experience. She is practicing in New Delhi. She has completed her graduation with Honors from the University of Delhi and Nutrition and Dietetics Certification from Cornell University. She also holds a certificate in Plant-Based Nutrition from the reputed T. Colin Campbell Center for Nutrition Studies.
Her approach towards nutrition is scientific yet true to her Indian Ayurvedic roots. Her philosophy is to "make foods you crave work for you, not against you." She helps her clients lose weight, identify food sensitivities, and improve nutrition through meal plans, counseling, and advice.
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While most of you might enjoy eating the different kinds of grapes, dry grapes or raisins are another popular way to include grapes in your meals and diets! It is made by drying the grapes for about 3 weeks in […]
The benefits of durian fruit may entice you to stay and enjoy this exotic fruit, despite its strong aroma. It boasts powerful health and medicinal properties. Originally from Southeast Asia and popularly known as thuriya palam in Southern India, this […]
If you have not used spinach for hair growth, it is probably time to include this leafy green vegetable both as part of your healthy diet and also your hair care routine. Hair requires special attention and nutrients to stay […]
Flushing out and cleansing your system is a great way to shed a few pounds. This is why juicing recipes for weight loss are so sought after! Excess toxin buildup slows down and may lead to increased weight, obesity, diabetes, […]
Everyone loves the crunchy bite of pear, especially during summers. It offers immense relief from the scorching heat. But are pears good for you and your health? If you are wondering the same, pears benefit you in many ways, and […]
Everybody is raving about matcha tea for weight loss. This Japanese powdered green has 10x more antioxidants. Typically used in Japanese tea ceremonies, making this tea your new weight-loss elixir can help you flush out toxins, boost metabolism, and shed […]
Military diet substitutes are pre-approved food you can add to your military diet. You can consume about 1000-1400 calories a day on this diet and burn more fat, which helps in faster weight loss. A 3-day military diet with set […]
Sugarcane juice is one of the most refreshing drinks you can have, especially during the summers. In addition to quenching your thirst and beating dehydration, the juice of sugarcane benefits your overall health in several other ways. With its abundant […]
Sensitive skin is a common skin type that may experience symptoms like redness and itching frequently. People with sensitive skin also experience burning, stinging, and itching of skin regularly. Thankfully, there are some home remedies for sensitive skin that can […]
Ayurveda has long recognized the benefits of black salt. It has a pungent odor and a light pink color. Indian cuisine commonly features black salt due to its therapeutic virtues. It is a mineral-rich food and a good choice for […]
The Warrior diet plan is a fast way to lose weight and become fit. If no other diet plan is working for you, you may give this diet plan a try. Because the Warrior Diet is similar to intermittent fasting. […]
Pimpinella anisum, popularly known as anise, is an aromatic spice and a nutrient-rich herb. It is used in treating various health ailments. The health benefits of anise include better digestion and reduced menstrual pain. It also alleviates symptoms of depression. […]
Water plays a major role in the normal functioning of the human body (1). It almost makes up 60-70% of the body. There are many benefits of drinking water and it can improve your overall health. As per the World […]
