BS, MPH-D, RYT
Dr. Henok Leake Malede has 10 years of experience in naturopathy. He began his career in Atlanta, Georgia and moved to New Orleans, Louisiana after completing his undergraduate studies. He studied at Tulane School of Tropical Medicine and Public Health. He continued his education at Georgia State University, focusing on communicable and non-communicable diseases (hypertension, diabetes, blood pressure, breast cancer, and neonatal health).Henok has worked with the Kansas Department of Health as a lead investigator and as a chief consultant to the Health and Housing Department at Enterprise Community Partners. He then decided to move to Montego Bay, Jamaica, and opened his naturopathic clinic: Him & Her Health.He focuses on non-invasive approaches and has been invited to speak on diabetes and hypertension on SmileTV, Jamaica’s National News and Entertainment Network, Morning Show (TVJ). Dr. Henok’s practice focuses not only on diet but also eating habits and techniques. When he is not working, he enjoys surfing, composing music, philosophy, and writing. He has authored and published books, such as Life on the Sun and The Wisest of Earth, covering topics on the miracles of life, disease, and physical and mental health.
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Shoulder blade pain spreads across the back of the shoulder and shoots every time you lift weights. It may interfere with your day-to-day activities. You may feel a tight knot or a sharp burning sensation between the spine and the […]
Ever contemplated if you should visit a sauna or a steam room? Which of the two could be better? Saunas or steam rooms have important health implications and are definitely worth a try. They can boost immunity, clean your skin, […]
Cellulite is the result of excess fat buildup in your connective tissues, leading to those wavy dimpling of skin appearance. While there are many treatment options, creams, and lotions are commercially available to help get rid of it, have you […]
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If you are camping or do not have a mattress, sleeping on the floor seems like a reasonable option to consider. However, it may seem absurd to do it daily. After all, lying down on the ground would mean sacrificing […]
Shedding water weight has become easier with a steam bath! And while many ask if a sauna is good for losing belly fat, there are many benefits of a steam bath for weight loss. But no, a steam bath is […]
The excess gas from the body is released in the form of burping (1). While this process occurs naturally for many of us, some of us may find it difficult. If you find it tough to burp and want to […]
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