Dr. Sandeep Jassal is a postgraduate in preventive health and lifestyle disease management by profession and a health awareness missionary by passion. After graduating in Ayurvedic Medicine, he did post graduation in preventive and promotive healthcare at Apollo Hospitals, Hyderabad. He is a health awareness consultant with 30 years of experience and is associated with a number of public health awareness endeavors against lifestyle diseases.
He pioneered the concept of lifestyle management of diabetes, heart disease, hypertension, and obesity in the northern part of India. He founded a holistic health and wellness NGO named LiveLifeMore Foundation. He spreads health awareness through his flagship LiveLifeMore Health Talk Shows all across India on FM Radio Channels. Over the last 13 years, Dr. Jassal has produced over 1800 Shows covering nearly all health-related issues.
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Reverse dieting, also commonly referred to as the “diet after diet,” claims to help you consume more calories without regaining the weight you lost in a previous weight-loss diet. This dieting tactic is just the opposite of any typical . […]
Gestational diabetes usually may develop during pregnancy and may alter how your body handles blood sugar. While it is a common concern among expectant mothers, many worry if it may impact the baby’s health. This is where one may consider […]
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The experience of throwing up after drinking is awful, and it may wear off the buzz. However, this may signal that your body is trying to tell you something important and may indicate an underlying concern. The article explains why […]
Do you sometimes feel a tender bump on your gum that makes you uncomfortable? This could be a gum boil. Gum boils are painful and distressing to look at. Simple acts of chewing and eating can be painful due to […]
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Pregnancy comes riddled with tons of emotions and gastrointestinal problems, and feeling gassy and bloated is part of the package. While farting and belching can be embarrassing and really uncomfortable, it might give you some assurance to know that you […]
Diet and exercise are the most popular methods for achieving optimal health. However, we occasionally discover that even the most stringent diets and exercise regimes are ineffective. Most people resort to modern medicine to assist them in getting in shape […]
You probably avoid alcohol as it makes you gain weight (ask that beer belly)! But, there are some types of low-calorie alcohol for weight loss that you can enjoy once in a while. Read on to know all about the […]