Dr. Vignesh Devraj is the founder and chief physician of Sitaram Beach Retreat, Kerala. He is also an international speaker on Ayurveda, Natural Healing, Meditation, and Transformation and has over 22 years of experience. He provides simple tools and practical advice to enable his patients to easily integrate ancient healing methods and herbal remedies into their modern lifestyle
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Honey is known for its many therapeutic and medicinal properties! While its uses and benefits for skin, gut, and overall immunity are well known, do you know that you can use honey for eyes as well? Yes, you got that […]
When you swallow something toxic or harmful and start feeling nauseous, it’s your body’s way of telling you something is wrong and needs to be eliminated. One of the ways to do that is to make yourself throw up. While […]
Yeast infection is commonly seen in women and results from the overgrowth of the fungus, Candida albicans. If you notice thick white discharge along with vaginal discomfort, then chances are you may have a yeast infection. But what if you […]