Weight Loss Coach & Personal Trainer
Eva is a NASM certified personal trainer and a Certified Life and Weight Loss Coach with 14 years of experience. She is also an Advanced Certified Weight Loss Coach with a specialty in Emotional Eating Psychology. She is the host of the top-ranking health and fitness podcast, Uncomplicating Weight Loss & Life. Eva is passionate about helping busy women lose weight for the last time and up level their lives without complicated rules or restrictions. She combines mindset, fitness, and nutrition coaching to create the foundation for her clients to achieve permanent weight loss. She has clients all over the world and has helped hundreds of women lose weight with simple and doable steps.
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Spice up your regular workout sessions with the best jump ropes on our list. This convenient training equipment can be used indoors and outdoors to burn some extra calories. They fit easily in your handbag, and you can carry them […]
A jump rope is an ideal way to keep your heart healthy by performing various cardiorespiratory exercises. In fact, many celebrities around the world prefer this sort of exercise. With new scopes taking their strong holds in the fitness space, […]
This pandemic has taught us more than anything that fitness is a key to a long and healthy life. To keep your fitness goals on track, we have compiled a list of the best fitness trackers under 100 $ that […]
Gym owners, fitness enthusiasts, and even casual gym-goers are all too familiar with the barbell. This must-have workout equipment is of great value when you want to engage multiple muscle groups, but stacking them every day can be cumbersome. The […]
Agility and fitness are basic necessities in day-to-day life, more so with advancing age. Workouts play an important role in maintaining one’s health and staying fit and active. But with age, the limitations of the body tend to increase and […]