Ivory Howard is a certified yoga and Pilates instructor who helps her clients reach their health and fitness goals through challenging workouts focused on balance, strength, and flexibility. She has a master’s degree in Public Health from The George Washington University. Ivory has been featured in Weight Watchers, Fit & Well, The Zoe Report, Health Digest, Sisters from AARP, and other publications.
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Wearing the best loose yoga pants can give you an experience like no other. Gone are the days when wearing something tight and uncomfortable defined how trendy you are. Fashion technology has made their products more and more customer-friendly, and […]
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