Jamie Elizabeth Rinaldi is a regional dietitian for Nutrition Management Services Company, a professional writer for Todays' Dietitian magazine and SoulFire Health (the affiliate website of NCES), and a virtual weight loss coach. She has been practicing as a registered dietitian since 2001 and has 21 years of experience. She graduated with a Master of Science in Applied Physiology & Nutrition from Columbia University Teachers College. When she isn't working, Jamie enjoys cooking, dancing, working out, walking her dogs, and laughing with her fiancé.
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Ezekiel bread is a sprouted bread with a rich nutritional profile. It is made of organic whole grains and not refined flour (as is the case with most varieties of bread, despite descriptions such as “wheat” and “multigrain”). The benefits […]
Pork is meat from domestic pigs. Its red color can be attributed to the presence of myoglobin, a heme protein (1). Various vitamins, minerals, and protein are responsible for the many benefits of pork. It can be eaten freshly cooked […]