Jenny Champion


Weight Loss, Pregnancy, & Motherhood
University of Delaware, New York University
10 years

Jenny is a registered dietitian and a personal trainer with 10 years of experience. This mother of three is passionate about teaching women how to stop yo-yo dieting, have healthy pregnancies, and get back in shape after childbirth. After dealing with eating disorders and weight problems herself, she has helped over 1,000 women change their lives by eating more of the right foods and less of the rest while enjoying their lives and having healthy relationships with food. Jenny has been doing private nutrition counseling for over a decade and sharing her best wellness tips on her blog. In her free time, she likes to bake healthy desserts, tend to her garden, and go exploring with her young children.

checklistOur Medical Review Process

Our team of medical and health experts reviews articles written by experienced writers and subject matter experts to check for accuracy and authenticity. The editorial team duly incorporates the feedback in the articles to ensure the readers have access to credible and reliable information. Learn more about our medical board.