Jessie Hulsey is a Registered Dietitian Nutritionist residing in Atlanta, GA, with expertise in various topics within the field of nutrition and dietetics. She began her career as a private practice dietitian, helping educate patients on a variety of nutrition-related conditions. Through this experience, she gained a deep understanding of the psychological, social, and environmental aspects of how we choose to eat. When she’s not working, Jessie enjoys cooking up new recipes, weightlifting, and going to the dog park with her pup and husband.
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Cucumbers are a go-to snack for weight watchers, and their cooling crunch in summers gives all of us a sigh of relief. But are you aware of the side effects of cucumber? Yes – and these effects are associated with […]
Wheat germ is a great source of fiber and a highly concentrated portion of wheat that is loaded with several nutrients. It is a great source of vitamins, minerals, fat, and proteins. The benefits of wheat germ are numerous and […]
You are what you eat! And what you eat is what eventually partly determines your body’s health. Diet is a part of health, you also need to take sleep and exercise into consideration. A healthy diet rich in antioxidants makes […]