MS, CSCS, Pn2
Korey Van Wyk is a sports performance coach and educator with around a decade of experience. He has degrees in exercise science and nutrition and was a former professor of kinesiology and collegiate strength coach. Korey is an experienced presenter on all aspects of nutrition and human performance and helps create world-class educational products for trainers and coaches.
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Opting for the best dumbbells means equipping your home gym with an accessory that is easy to use and effectively helps burn calories as well. Dumbbells help tone specific groups of muscles, and when you’re trying to pick one that […]
Kettlebells are a perfect outdoor and indoor workout. It can be used for get-ups, deadlifts, swings, squats, snatches, athletic training, and cross-fit training. The best kettlebells are comfortable and highly compact that ease your workout. They are ideal for professionals, […]
