MS, CSCS, Pn2
Korey Van Wyk is a sports performance coach and educator with around a decade of experience. He has degrees in exercise science and nutrition and was a former professor of kinesiology and collegiate strength coach. Korey is an experienced presenter on all aspects of nutrition and human performance and helps create world-class educational products for trainers and coaches.
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Opting for the best dumbbells means equipping your home gym with a weightlifting accessory that is easy to use and effectively helps burn calories as well. Dumbbells help tone specific groups of muscles, and when you’re trying to pick one […]
Kettlebells are a perfect outdoor and indoor workout. It can be used for get-ups, deadlifts, swings, squats, snatches, athletic training, and cross-fit training. The best kettlebells are comfortable and highly compact that ease your workout. They are ideal for professionals, […]
