Martin Sharp is a multi-award-winning international consultant, coach, speaker and author with 4 years of experience. He specializes in transforming busy and overweight business owners and consultants into their fitter, happier, and more confident selves. He has worked as a business transformation consultant and understands the unique lifestyle challenges faced by busy professionals. He aims to impart newfound freedom, confidence, and happiness from health and fitness to his clients.
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Slouching for long hours while watching TV or working in front of a laptop may affect your posture. This may also lead to pains in your back or other body parts. This is why you need the best balance ball […]
Ab mats are quite the hype among fitness enthusiasts, and for the right reasons. Getting the best ab mat, or what’s also called abdominal mat, helps stretch your spine out completely, making it easier for you to perform crunches. It’s […]
Regular workouts rejuvenate your body and mind. Whether it’s yoga, cardio, or a floor workout, it relieves your stress and makes you feel comfortable. If you are restricted to your home or have little mobility in your daily activities, you […]
If going to a gym is not your cup of tea, and working out at home seems more like a chore, then getting your hands on the best puzzle exercise mat might do the trick for you. A good exercise […]
Abdominal belts for weight loss are slimming belts that promise to help you shed inches. Isn’t that great news for us? But, do they really deliver on what they promise? If you want to find out if it really helps […]