Certified Running & Health Coach
Mindy Solkin is a USA Track & Field Certified Running Coach, a Certified Health Coach and the founder of The Running Center®. She has three decades of experience and trained close to 12,000 people, ranging from beginners to experienced marathoners. She has coached thousands of runners for the NYC Marathon and was a member of the NYC Marathon’s medical staff for 11 years.
Mindy created the Polar Heart Bra®, a sports bra that secures the heart rate monitor into place. She is a sought-after speaker at business and community events and has been featured in online and print publications, including Fitness, Runner’s World, Shape, Women’s Running, New York Runner, the NY Times, and the NY Daily News. She has also appeared on television shows, including Access Hollywood, CBS-2 News This Morning, CNN, Good Day New York, Today In New York, and 20/20.
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Running is fun and helps us stay fit. But to ensure a safe and comfortable running session, you need the best neutral running shoes. But it should not compromise the functionality either. A good pair of running shoes should be […]
The best Saucony running shoes enable runners to concentrate on the road in comfort. The brand offers well-cushioned shoes that absorb impact and minimize the pressure on your legs and ankles. The brand has added innovative styles to its collection […]
As health and fitness became a priority for a majority of the population, finding the best running shoes for narrow feet is no longer a challenge. The footwear industry now caters to all feet sizes and types. Several brands have […]
Running may cause a lot of stress to your joints as you hit the ground two to three times your body weight, especially if you are a plus-sized person. Hence, having the best running shoes for plus size is very […]
Spending an hour at the treadmill can be highly effective in keeping health ailments and extra calories at bay. But if you’re not using the best running shoes for treadmill sessions, an enormous amount of pressure can be created on […]