Nathalie Maggio is a licensed marriage and family therapist and EMDR-trained and certified clinical trauma specialist with 5 years of experience. She pursued her Bachelors in Psychology from the University of Wuerzburg, Germany, and MS in Counseling from California State University, Long Beach.
Nathalie is the founder and CEO of Coastal Therapy and Wellness, a psychotherapy practice in California that supports millennials and teenagers in overcoming trauma, anxiety, low self-esteem, and relationship difficulties. Her approach is evidence-based, modern, and tailored to each client’s individual situation. She is passionate about reducing the stigma of mental illness and increasing mental well-being by breaking the cycle of intergenerational trauma.
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Is it too humid or rainy to go out? Don’t let this weather dampen or dry out your date plan. Instead, you can enjoy some romantic moments at home with your beloved by choosing from these indoor date ideas. It […]
Starting a friendship is easy, but things get tricky when ending it. In such a scenario, how to end a friendship becomes a million-dollar question, and knowing the answer can make all the change in the world. Friendship is a […]
One-sided friendship is unhealthy for one’s emotional well-being. It can be extremely hurtful to find that the friend you consider dear does not have a similar commitment to the friendship. No matter how much time you invest in them or […]
As a culture, we have been moving toward more casual relationships for quite some time now. The digital age has made it easier to meet people, interact with them, and move from relationship to relationship without committing to anything long-term. […]
Mistakes are a very human thing. But ignoring them can wreck relationships. So, If you have somehow messed up a little bit and want to know how to apologize to your boyfriend, we have got you covered. The best way […]
Separation is essentially the spouses taking time away from each other. This allows them to introspect what went wrong in their relationship. Some may prefer getting back together after a separation and giving their marriage a second chance, while others […]
Wondering what a promise ring is and why it is exchanged? It is a way of affirming your commitment and loyalty to your partner. You are expected to abide by your promise at all costs. So, how and when has […]
“Being deeply loved by someone gives you strength while loving someone deeply gives you courage.”– Lao Tzu. For those struggling to express their adoration for their loved ones through the written word, we have jotted down some tips on how […]
Relationships are nothing but two different personalities with varying viewpoints coming together. So, conflicts in relationships are bound to happen when they are not accommodative and fail to understand each other’s feelings and differences. But what could be the root […]
Bored of the clichéd date ideas? Be it dinner at a classy place or catching up on a movie, there is everything you have done before and are now tired of! So, to keep your date night fresh, we have […]
Your 10th anniversary is a special occasion, and to make it all the more enjoyable and interesting, we have listed a dozen different 10th-anniversary ideas in this article. You can pick one of the ideas from the list to make […]
Wondering what questions to ask your grandparents? Why should you ask any questions at all? Well, to learn about their past, and get an idea of your ancestry or family legacy. Yes, you heard that right! Grandparents are no less […]
One-sided relationships are unhealthy as only one partner is invested in the relationship. The relationship could be toxic and cause both parties to suffer heartbreak. One of you may feel the other is controlling everything, while the other may feel […]