Pratibha Agarwal is the Founder and Director of Anahata Yoga Zone, Secunderabad, India. She has 11 years of experience in this field and also offers online live yoga sessions in varied forms and helps employees in de-stressing, team building, and professional growth. She has conducted corporate yoga sessions and workshops for Novartis, ACC, Google, Accenture, D. E. Shaw, J.P Morgan, Trident Hotels, Green Gold, and Coromandel Fertilizers.
Our team of experts reviews articles written by experienced writers and subject matter experts to check for accuracy and authenticity. The editorial team duly incorporates the feedback in the articles to ensure the readers have access to credible and reliable information. Learn more about our expert panel.
Would you believe us if we told you that there are certain yoga poses to enlarge your breasts? You have to because it does! We are sure you did not have the faintest idea that yoga can increase your breast […]
‘Namaste’ is probably the first word that comes to your mind when you encounter an Indian person. But, how many of you know the meaning of namaste? Well, you may quickly say it is a Sanskrit word, but there is […]
Anxiety and weight gain can be particularly burdensome for someone with ovarian cysts and PCOS. So while sending them packing is surely on your to-do list, did you know there are yoga asanas to treat ovarian cysts? Take a look […]
Your hair is one of the biggest responsibilities you have, as studies indicate that your tresses reflect your overall health. But, what if we told you that you could practice yoga for hair health improvement? Yes! You aren’t dreaming. There […]
Ancient for transformation have grown extremely popular in recent years, and for good reason. They have a deep and spiritual quality to them. These mantras may appear to be nothing more than words and sounds, but there is no doubt […]
Yoga is for everyone, be it a three-year-old or a 90-year-old. So, what are the ideal yoga poses for kindergarten kids? And do children even need yoga? Kids are free-spirited souls and undergo a lot of emotions every day. A […]