Robert is a certified personal trainer, fat loss expert, muscle building specialist, and the owner of Eliteman coaching fitness company. He has 15 years of experience and is passionate about helping/coaching people become their best selves, starting with fitness and nutrition.Robert pursued his formal education studying business in university as well as becoming a certified PT by the Canadian standards.
After working for the largest fitness/gym company in Canada as a master trainer, he realized that client results were not a priority, and it was more of a sales job. He began expanding his knowledge, learning directly from the top coaches in the world. Robert decided to start his own personal training company to help men and women lose fat permanently and build muscle for life. He follows a holistic approach to fitness, targeting nutrition, training, sleep, stress, hydration, and other metrics aiming to optimize each individual’s needs to successfully reach their goals in a healthy, efficient and sustainable manner.
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Exercising becomes a greater ordeal when you have bad knees. But with the right type of exercise, you can expect the pain in your knees to gradually decrease, giving you better stability and balance. And one such exercise could be […]
Your hands go through a lot every day. From writing long reports and assignments to cleansing, washing, eating, and more, the fingers are always on heavy duty. Since they cannot be at rest, at least for the major part of […]
Newly, obesity has become an increasing concern among teens. Lack of physical activities is one strong reason for obesity. However, the best fitness tracker for teens helps them overcome obesity as it calculates their physical activities throughout the day. As […]
Owning the best push-up bars is perfect for toning your chest, arms, shoulders, and upper back. While people enjoy doing freehand push-ups, they can also put pressure on your joints. There is a risk of injuring your wrists if you […]
For pro-fitness enthusiasts and athletes, training with the best Olympic weight bench can go a long way in prepping for the performance of your life. Customizable to your workouts, these benches are designed to handle extremely heavy loads, so you […]
If you are too busy to hit the gym but are also willing to get fit, you may need some equipment to build your own home gym. Let us get you started with the best rubber dumbbells. A rubber dumbbell […]
This one is for all the peeps with beautiful carpet-laden floors, to try and not destroy the carpets and use appropriate exercise mats while doing their home workouts. Our listed exercise mats for carpets will be a great investment for […]
Rowing can be an extremely useful addition to your fitness regime if your goal is to burn some calories in a short frame of time. When you lay your hands on the best water rowing machine, you get to work […]
Here is an idea to give your swimming exercise class, an interesting twist. To do that, you need the best water dumbbells. This tiny water equipment can make your swimming classes fun and give you that full-body workout! What’s more, […]
The constant lockdowns triggered by the pandemic can be a huge bummer for fitness enthusiasts. Therefore, while you cannot have all the gym equipment at home, you can surely make some space for the best-weighted workout bars. Of course, some […]
If you are ready to invest a small amount, you can get the best weight plate tree or the weight plate rack to declutter your exercise arena. For all you fitness lovers out there, these weight plate trees are a […]