Certified Performance Nutrition Expert
Ryan Fernando is the founder of QUA Nutrition Clinic. This award-winning celebrity nutritionist has 11 years of experience, and his clients include athletes, film stars, and corporate honchos. He is a certified performance nutrition expert and the technical food supplement consultant at Bodyfuelz. He is also a lecturer for ISSA (International Society of Sports Association) and a life member of the Nutrition Society of India. Ryan has also authored a book titled “Eating Secrets of Champions”.
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Sesame seeds, available in black and white varieties, add a nutty and crunchy flavor and texture to your meals. The many sesame seed benefits help improve your skin, hair, and overall health. They are commonly added to many Asian and […]
If you are here wondering about black chickpeas benefits, we got you covered! Chickpeas are popular worldwide for their high protein content and their high nutrition content. However, are you aware of the various kinds of chickpeas? Yes, while you […]