Certified Strength & Conditioning Specialist
Seamus Sullivan is a Los Angeles, California-based Performance Health Coach. As a young athlete, Seamus got his start in the sport of wrestling and even competed to the collegiate level. Athletics for him was not all the glory he thought it to be as sustained injuries throughout his career. This inspired him to go to school, learn under experts, and delve into the field of Exercise Science. He loved blending the ideas of high peak performance training with that of pain-free movements, and this lead him to manage multiple gyms, train many clients, and help them get transformative results.Seamus also offers virtual coaching and works with clients worldwide. He is currently at Cenegenics, a leader in the field of longevity. He manages clients with experts in the field for metabolic and hormone optimization. This line of work has him on the cutting edge of technology, education and new practices. Seamus has a mission to help people optimize their health so that fitness and nutrition is a part of their life.
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Exercise bikes are a great way to stay in shape irrespective of your age. When you invest in the best exercise bike for seniors with all the desired features, you get to exercise without worrying about impact on your knees […]
Shape your muscles from the comfort of your home with the best folding rowing machine. This machine is ideal for low-impact exercises. They help burn out the unwanted calories, strengthen the muscles, and tone them into a beautiful shape. The […]
The best incline treadmill offers more benefits than your run-of-the-mill treadmill. You can fix it to any slope setting and get the best workout out of it. It helps burn calories faster, engages leg muscles more, and allows to strengthen […]
A polymetric jump box improves your muscle tension and elasticity by stretching the muscles and shrinking them. This equipment allows you to build muscles. The best polymetric jump box also helps in agility, quick thinking, coordination, and balance. In addition, […]
If you are looking to improve flexibility, build strength, balance, and release muscle tension, a half foam roller is the best solution to all this. They are a versatile tool that reduces soreness and provides great support for core muscle […]
If you aim to get fit but can’t spend time in the gym for workouts, an air walker exercise machine can be a good investment. Gliders, also known as air walkers, are similar to elliptical cross-trainers. However, their foot pedals […]
It is inevitable to suffer from knee, neck, and back issues when we are at home and hardly exercising, so the smart way to fix that problem is to invest in the best unloader knee brace. It will provide relief […]
If you are thinking of getting the best Olympic weight sets for your home, you have made the right decision. Weightlifting package comes with a plethora of health benefits. It keeps your body toned, builds muscle strength, and improves metabolism. […]
The best balance pad is a piece of ideal training equipment that provides excellent support to hold an exercise in a certain pose. It helps to improve the stability of the body and build your muscles. The pads are made […]
A professional boxer always undergoes intense fitness training drills with a jump rope to refine their footwork and coordination. They prefer a strong and durable jump rope with a sturdy structure and handles for smooth rotation. If you have the […]
Having fun while losing those extra pounds makes exercise seem a lot more interesting, and with the best smart weighted hula hoops, you won’t complain about working out ever again! Exercising helps get rid of the pent-up stress while making […]
