Stephen Holt

Fitness & Nutrition Coach

Fitness & Nutrition For Women Over 40, Biomechanics, Habit Change
Duke University
20 years

Stephen Holt is one of the most acclaimed and respected figures in the fitness industry. Cultivating an experience of over 20 years since 1997, he has provided more than 50,000 personal training sessions to clients, making him an experienced and sought-after trainer. His many accomplishments include being named American Council on Exercise Personal Trainer of the Year in 2003, a three-time finalist for NSCA Personal Trainer of the Year, and four-time finalist for the PFP Magazine Personal Trainer of the Year Award. In 1999, All Experts named him Expert of the Year for his outstanding work.Stephen has dedicated the past two decades to helping individuals reach their fitness goals. He is a passionate advocate for health and fitness and continues to share his knowledge and experience with the public through seminars, workshops, presentations and instructional materials. He has been featured in numerous publications providing valuable advice on how to achieve optimal health and wellness.

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