William Toro is a highly experienced Rehabilitation Physio and Certified Personal Trainer with over 15 years of experience in the field. He received his diploma from Stanford University, where he studied Nutrition Sciences, and is also an ACSM Certified Personal Trainer. Throughout his career, William has dedicated himself to helping his clients improve their physical health and achieve their fitness goals. He is known for his expertise in rehabilitation and his ability to design personalized training programs that deliver results.
Our team of experts reviews articles written by experienced writers and subject matter experts to check for accuracy and authenticity. The editorial team duly incorporates the feedback in the articles to ensure the readers have access to credible and reliable information. Learn more about our expert panel.
If you intend to add a cardio workout that’s also fun, you might want to look for the best recumbent exercise bike. As opposed to stationary bikes, these bikes lower the impact on your knees and are the perfect companion […]
If you’re hoping to make your workouts more fun and challenging, get yourself the best exercise balls available. Ideal for exercising at the gym, in the office, or at home, these fitness ball workouts are a versatile way to engage […]
We all know that staying active and fit is a vital part of life, but how does one do that with everyday life’s time crunch and rigmaroles? Everyone can’t hit the gym every day. This is where a weight loss […]
The need for keeping fit does not just end at youth, and the older you get, the more is the need to keep fit. One way to go about it is to get yourself the best treadmill for seniors, specially […]
The convenience of exercise bikes is difficult to understate. Add the best folding exercise bikes to the mix, and you never have to worry about a space crunch at home getting in the way of your fitness. You can turn […]