MND (Nutrition & Dietetics)
Yvonne is a passionate dietitian with 10 years of experience, who loves to help people reclaim their health and align their morals and beliefs with the foods they choose to eat. She believes we really are what we eat. Through her research, her focus has been on the benefits of a plant-based diet and she has seen for herself the incredible results her clients have experienced by changing the way they eat and how they perceive ‘healthy eating’.
She is an experienced writer, the founder of a news and education-based website called Living Vegan, and an upcoming author of a children's book called Plant-Powered Animal Protectors. She is also a loving mother to three children. Her areas of speciality include chronic disease prevention and management and pre and post-natal nutrition. Yvonne sees patients via telehealth and has clients all over the world.
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How often have you eaten mangoes? How often have you thrown the seeds away? Well, after reading about mango seeds’ benefits listed here, you might want to think twice before dismissing off the seed for nothing more than just natural […]
Chrysanthemum is a beverage made from the dried petals of Chrysanthemum flowers. They can be easily grown at your home and provide essential nutrients that help you feel refreshed. The benefits of chrysanthemum tea result from its antioxidants, vitamins, and […]
Camphor is known for its many health benefits and finds multiple uses in our households. However, are you aware of the side effects of camphor as well? Whether it is curing dry cough and congestion, or as a remedy for […]
Pumpkin benefits us in several significant ways! It is one of the most commonly found vegetables all over the world. It belongs to the Cucurbitaceae family that includes squash, cucumber, zucchini, muskmelon, and watermelon. Pumpkins come in various shapes and […]
Water chestnuts benefit you in multiple ways. This vegetable grows underwater. Many think that these belong to the family of chestnuts because of their name, but regular chestnuts grow on trees, and water chestnuts grow underwater. Water chestnuts are widely […]
You may have heard that chewing fennel seeds can improve your digestion. Eating fennel (a perennial herb native to the Mediterranean region) seeds in moderation has a multitude of benefits. But what happens when you eat them in excess amounts? […]
Dry dates have several health benefits that might make you choose them over fresh ones. Date fruits (Phoenix dactylifera) are nutrient-rich and serve as a natural remedy for many ailments. These stone fruits are rich in essential vitamins, minerals, and […]
