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Patanjali Chawanprash is an ancient Ayurvedic formula made with more than 40 herbs. It has Amla (Indian Gooseberry), a powerful antioxidant and abundant source of Vitamin C as its main ingredient. Chyawanprash is not just meant to treat illness but is a rich source of nutrients, vitamins, and minerals for everybody. It strengthens the body's internal defense mechanism, thereby protecting the body from the effects of stress and infection. It can be consumed with warm milk or directly as a daily health supplement. The product is chemical-free, natural, and safe.

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As a child I have always been made aware of the benefits of Chyawanprash and literally was forced to eat it as I hated the taste. It is definitely still a must for me to eat it daily as a habit. I brought the Patanjali Chyawanprash, it comes in a white jar with an orange colour cap. The product is made of all natural ayurvedic ingredients and is a popular dietary supplement. The base ingredient is Amla or Indian Gooseberry and amongst the other ingredients it comprises of Ashwagandha, cardamom, cinnamon, honey, long pepper and many more. I consume one tablespoon of the Chyawanprash every morning before breakfast. It has a sweetish, sour and weird taste but it is worth eating it keeping in mind the wonders it does to one's health. It boosts the metabolism rate to a great extent and helps the resistance of the body. It improves the digestive system and respiratory system. It also lowers cholesterol levels keeping the heart healthy. I would surely recommend this product for the immense health benefits it has.

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