Trusted throughout ages and cultures, Essential Oils have been a routine skincare necessity for many. Extracted from the different parts of the plants such as barks, flowers, stems, roots, and sometimes fruits, essential oils are unique and pure essences of plants. Usually extracted through the process of distillation or cold pressing, the essential oils are later mixed with carrier oils to deliver us with maximum skincare benefits. The uplifting fragrance of these oils creates a rejuvenating ambiance around.
Lemon Oil: Filled with D-limonene, this essential oil offers skin repairing and anti-inflammatory properties. It tones the skin and minimizes the appearance of wrinkles. It lightens dark spots for an evenly toned appearance. Also, rich in antioxidants, it soothes inflammation, eases nausea, and fights against anemia. It is often used as a natural analgesic as it acts like a pain reliever, relaxes your mood, and reduces symptoms of depression and anxiety. It promotes wound healing, treats acne breakouts, and fights against fungi related issues. The twisty-tangy fragrance of lemon oil only adds freshness to the atmosphere as well.
Side Effects: It makes the skin more vulnerable to sunlight, increasing phototoxicity. It
may also cause skin irritation and redness on sensitive skin.
Tea Tree Oil: Tea Tree Oil or Melaleuca Oil comes from steaming the leaves of the Australian Tea Tree. If used topically, it works wonders on skin issues. It offers solutions for insect repellents, deodorants, hair, and skin infections. Its anti-inflammatory properties soothe itchy, irritated skin, treat infections, scars, and relieve dry skin. It eases redness and inflammation and so, is a popular solution to treat, prevent, and reduce acne. It also treats dandruff effectively and various symptoms of psoriasis, lice eggs, etc.
Side Effects: If consumed, it leads to unconsciousness and lack of muscle control. If used undiluted and pure, it can cause skin irritation, stinging, burning sensations. It may cause skin redness and scaling as well.
Lavender Oil: The soothing and most crucial ingredient of aromatherapy, Lavender Oil is believed to emit the true essence of relaxation. It treats anxiety, insomnia, depression, and relieves pain. When mixed with a carrier oil or another skincare product, it heals acne breakouts, treats psoriasis, and prevents eczema. It reduces inflammation, treats discoloration and reveals a bright skin tone. It is useful for healing wounds and fading scars as well. It also reduces inflammation, dandruff, lice on scalp. It promotes healthy hair growth and prevents fungi, bacteria from growing.
Side Effects: Although safe in most cases, Lavender Essential Oil might cause skin or scalp irritation for some.
Peppermint Oil: A hybrid between spearmint and watermint, Peppermint Oil, the cooling aromatic herb has its own wonders to experience. It treats conditions like nausea, bowel syndromes, and aids to improve digestion. A boon for the common cold, toothaches, and headaches, it also eases the skin from muscle, nerve, and joint pains. It is beneficial for soothing skin irritations, allergies, and massaging feet and hands at the end of the day.
Side Effects: Some users may experience side-effects like diarrhea, heartburn, nausea, vomiting, and dry mouth.
The essence of essential oils would be an endless list. While some popular ones have been listed above, a few more would be Sandalwood Essential Oil, Bergamot Essential Oil, Rose Essential Oil, Chamomile Essential Oil, Eucalyptus Essential Oil, Ylang-Ylang Essential Oil, etc. Each of these has its own territories of healing and fragrances - some improve your skin health, others treat common skin conditions, nourish scalp health, and some more create your own vibe through its smell. Known for their natural properties, essential oils are must-haves in your daily lives to ease stress, sit back, and relax.