3 Beauty Secrets Of Kareena Kapoor, That Keep Her Skin Beautiful & Glowing
Image: Source: Instagram
Kareena Kapoor Khan is one of the most sought-after actresses in the tinsel town of Bollywood. She’s had her very fair share of blockbuster movies. She takes her acting seriously and her dance game is quite strong. Apart from the talent that she’s known for, if there’s another thing that she is admired for, it has to be her beautiful, flawless skin.
Be it her diva avatar in movies like Heroine or the no-makeup nude looks in movies like Jab We Met, Kareena looks extremely beautiful in every avatar. Right from her fans to other female actresses of Bollywood, Kareena’s skin has been admired and envied by everyone. Like seriously, how can one have such impeccable, spotless skin? (We know you just said *touchwood* if you’re a true Kareena fan).
Obviously, one cannot just walk up to this actress and ask, “What’s the secret to your flawless skin, Bebo?” (Bebo is Kareena’s pet name) Her bodyguard will probably take your case if you tried to do that (Rofl). Fikar not! We tried to find out some of her beauty secrets for you. Now go ahead, read on and learn about the secrets that keep Kareena’s skin glowing and oh-so-beautiful.
She Swears By The Mantra Of Moisturizing
Kareena says that if there is anything that your skin loves or your skin truly needs, it has to be moisturizing. Many people think of moisturizing as something that’s done for dry, sensitive skin. But moisturizing is vital for our skin, which also happens to be the largest organ of our body. Our skin is very sensitive to the extreme environments that we live in. Extreme dryness or extreme heat is bound to damage our skin. Keeping our skin well- hydrated by moisturizing allows our skin to become firmer, it boosts cell regeneration and gives our skin the food it needs to survive. Kareena makes sure that her skin is moisturized 24×7.
If you want to pick a moisturizer, here’s what you need to keep in mind:
- Pick the ones with vitamins like vitamin A and vitamin B5, as they help to build the moisture levels in our skin by increasing its firmness.
- Pick body lotions which are oil-free, non-comedogenic, and dermatologically tested.
- Pick moisturizers which are PABA-free and have at least SPF 15, which will help in keeping premature wrinkles and lines at bay (1).
- Therefore, moisturize, moisturize, and moisturize!
She Drinks Lots Of Water
If you’ve looked at the paparazzi pictures of Kareena, you must’ve noticed that she is always seen holding a water bottle in her hand. Be it while getting out of the gym or while heading out anywhere, she has a water bottle in hand. Drinking lots of water is the secret to her beautiful glowing skin.
Drinking lots of water energizes the muscles in our body. There are times when the cells in our body fail to maintain their balance of electrolytes, and as a result, they shrivel, which results in muscle fatigue (2). To avoid this, we need to drink lots of water. It will keep our body well-hydrated, and when the cells of our skin are well-hydrated, they naturally glow, making your skin shine.
Kareena also loves drinking coconut water. She never misses a chance to gorge on some tender coconut water. This water helps to maintain the electrolyte balance in the body, it keeps the blood pressure in control and aids in digestion too (3).
She Loves Eating Healthy And Always Goes To Sleep With No Makeup On
Kareena’s fitness mantra has always been a mix of 70 percent diet along with 30 percent exercise. This ratio has been the main reason for her skinny body and healthy skin. She loves homemade meals as they contain less oil. She says the more colorful natural foods you’ll eat, the clearer your skin will become.
Apart from this, Kareena always makes it a point to take off her makeup before sleeping. She says that cleaning makeup before going to bed helps your skin breathe while you sleep. She avoids applying too many creams due to the number of chemicals that they contain. And if she’s ever forgotten to remove her makeup, the next day, she uses baby oil to clean her face.
Wearing makeup and going to sleep is not cool at all! Most of the makeup contains chemicals that clog the pores of your skin, which causes skin irritations and can lead to acne or skin infections (4).
Who knew that such simple steps are all you need to get flawless skin like our dear Bebo. But of course, we’ll have to follow and keep these three things in mind and do it religiously to reach the epitome of beauty. Until then, all we’d like to say is feel beautiful in your own skin. Is there any other beauty secret of Kareena that you want to share with us? Let us know in the comments below.
