According to Ayurveda, your navel is a powerful button that holds the key to the proper operation of several bodily functions. Which is why you should pay attention to your belly button as much as you do to the rest of your body parts. One great way to take care of it is to apply oil to your navel regularly. Natural oils, which is inclusive of both essential as well as carrier oils, are particularly good for this purpose and can help cure a lot of common ailments. Here are 7 undeniable benefits of applying oil to your belly button.
1. It Can Moisturize Your Skin
Suffering from dry, flaky skin that makes you appear dull and lifeless? Ditch that moisturizer and massage a bit of oil into your navel. This simple activity will instantly make your skin soft and supple. Applying oil to your belly button and the region surrounding it in winters can reduce skin dryness to a great extent. Oils that you can use for this purpose include olive oil and coconut oil. Just put a couple of drops of the oil on your palm and rub it on your tummy. Your skin will become smooth after you come out of the shower.
2. It Can Eliminate Dirt
In a bid to keep yourself squeaky clean, it is not uncommon to forget all about your belly button. In fact, the dirt that you clean from the upper half of your body can accumulate in your navel, making it an area that requires some special cleaning. To do this, you will need a cotton swab and light oils such as grape seed, safflower or jojoba. These oils can soften the dirt accumulated and help in its easy removal with the help of the cotton swab. Just be as gentle as you can while cleaning your navel with the swab or you can injure the area.
3. It Can Cure Infections
Since it’s quite easy for your belly button to get dirty, it can become the perfect abode for germs and bacteria. These can consequently give rise to infection if your belly button stays moist for a considerable period. Infections in this area can also arise if you get injured, and it doesn’t heal the right way. However, oils such as mustard, coconut, and tea tree can help you ward off these infections with ease. All three of them possess antibacterial and antifungal properties, and you should apply either one of them to your belly button twice a day till the infection is cured (1), (2), (3).
4. It Can Relieve Menstrual Pain
Period pain is probably one of the worst forms of pain as it can disrupt your daily schedule and render you unable to do anything else apart from taking rest. The cure for this common malady lies in the use of the right oils on your belly button. Diluted essential oils, such as clary sage, peppermint, cypress, and ginger, have pain relieving properties (4). You must massage with any of these oils gently around your tummy to heal those cramps.
5. It Can Cure Stomach Ache
If you are suffering from stomach pain and do not want to take medication for it, you can try applying oil to your belly button for some relief. This treatment is particularly suitable for pains caused by common stomach ailments such as food poisoning, indigestion, and diarrhea. Ginger and peppermint oils are your best options here. But, before you use them, make sure that you dilute them with a carrier oil such as almond oil or olive oil.
6. It Can Balance Your Swadhisthana (Navel) Chakra
According to Ayurveda, your Navel Chakra is a vital source of imagination and energy and is also the home of your deepest desires and goals. Therefore, you need to maintain the balance of your Navel Chakra so that you can make your dreams come true and stay connected with your creative side. The best oils you can use for this are rosewood, sandalwood, and ylang-ylang. Doing this once every week will suffice.
7. It Can Make You More Fertile
As you already know, your belly button is directly related to your fertility. It also connects your baby to you when you get pregnant. Massaging this spot with the right oils can boost your fertility, irrespective of your gender. You can add a carrier oil to essential oils such as juniper, damiana, clary sage, or guava leaf to get the desired results. These oils will relax your body, keep the sperm healthy in men, and cure menstrual problems in women, thereby leading to increased fertility levels. They also help in the regulation of hormones.
Make sure you use the right oils for the right purposes so that you can achieve the desired results. Also, bear in mind to dilute essential oils with carrier oils before using them as they are quite strong and can cause allergies.