We all desire the best hair possible. But are we doing enough to ensure we have amazingly healthy hair? Small bad habits can accumulate into big ones if we continue committing them.
Some of the hair mistakes will cause bad hair days and lead to loss of precious hair that’s hard to regain and revive. Once your hair starts to show signs of damage, it isn’t easy to reverse it. If you’re guilty of committing these hair crimes, you aren’t alone. Like anything, there’s always room for improvement. Here are 10 of the most significant hair crimes that you are likely to commit and what to do to avoid them:
1. Brushing Wet Hair
When your hair is wet, it is at its weakest. So, when you comb wet hair, it can cause trauma to your hair follicles. It can also lead to flyaways, frizziness, and split ends. Instead, comb your hair only when it’s dry. Also, be patient with your tangles when you begin to brush your hair.
2. You Choose The Highest Heat-Setting With Hair Tools
Many people assume that heat tools won’t work as effectively if they aren’t as hot. If you are in the habit of straightening, curling, or blow-drying your hair with the highest heat setting, it’s a serious mistake. Your hair styling tools will do their job even with low heat settings as well. So, stick to medium heat and this will save your hair from damage later.
3. Incorrectly Shampooing Your Hair
You might be thinking, “Is there even something like incorrectly shampooing hair?”. Well, yes. It’s essential to pick the right shampoo for your hair type and ensure that the pH is balanced for your hair and the scalp. Also, if your hair is colored or treated, you need to use color-safe shampoos that nourish your hair and preserve it. Generously lather shampoo on your scalp. Rinse your hair well after shampoo so that there is no residue left on your hair. Next, condition the shafts well to prevent frizz or dryness.
4. Sleeping With Wet Hair
Going to sleep with wet hair can cause a lot of friction that causes hair to turn frizzy and prone to breakage. No matter how lazy you are, ensure that you’ve towel-dried your hair well before you hit the bed. Wet hair means that your cuticles aren’t sealed, and with all the moving around in the night, it causes frizzy hair. So, dry your hair before you go off to sleep.
5. Washing Your Hair Often
Washing your hair frequently is another sin we often commit. It’s a common misconception that our hair needs to be washed every day, just like our bodies. However, this isn’t the right thing to do. You strip your hair of the essential oils when you wash your hair every day. This causes unhealthy hair. If your hair looks weighed down or oily, consider using a dry shampoo instead.
6. Applying Products To Your Roots
We often mistakenly apply hair products to roots, which can sabotage your hair goals. Except for root lifters, mousse, and volumizing sprays, you should steer clear of anything else on your hair like oils, serums, or creams. Always apply these on your hair ends or mid-shaft but keep them away from your hair roots.
7. Indulging In Unhealthy Foods Habits
Food is perhaps the most critical ingredient for healthy-looking hair. So, be mindful of your eating habits because flaunt-worthy hair is healthy inside out. Focus on foods like rice, berries, peppers that contain hair nourishing vitamins and support hair growth. If you fall short of sufficient nutrition, seek your doctor’s advice to strengthen your hair with biotin and hair supplements (1).
8. Tying Your Hair In A High Ponytail
Many of us like throwing our hair into a ponytail after a long day. It’s easy and takes messy hair off the face. However, this is a habit you must take a break from. Hair ties can cause severe breakage and weaken your hair strands. If possible, use scrunchies or stick to hair clips that don’t cause discomfort or tightly pull your hair back.
9. Forgetting To Use Hydrating Products
Regardless of its texture, color, or volume, any hair needs an extra punch of hydration. If you skip on hydration-packed products, your hair will eventually become brittle and damaged. Consider using products that add sheen and moisture to your hair. This will make your hair look bouncy and enlivened.
10. Skipping Heat Protectants
Some women like to style their hair regularly by using blow-dryers, straightening, and curling tools. To maintain the vitality of your hair, creating a barrier between your hair strands and heat is crucial. So, when you invest in hair styling tools, adjust it to your hair type and load up on heat protectants.
It’s important to avoid these hair mistakes by revisiting your hair care routine. With some extra care and caution, you’ll be able to maintain healthy hair. And, when you know where you’re making mistakes, it’s easy to find a fix. Are you committing any of these hair mistakes? Do let us know your thoughts in the comments below!