7 Celeb Moms Whose Diet Tips You Need To Steal ASAP
Niharika has a passion for all things art, music, and travel and has over 4 years of experience in writing for social media. During her spare time, she likes experimenting in the kitchen, playing vide... read full bio
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Of the several elegant beauties present in Bollywood, very few genuinely manage to catch up to being as fit as their old selves after they become a mother. Of course, there’s absolutely nothing wrong with letting go a little after you’ve had kids, but it’s also essential to stay at least a little fit. Gone are those days when actresses used to have more “homely” looks and were plumper. Besides juggling various projects, managing their home and kids, and attending events, these leading ladies have managed to do it all while maintaining a spring in their step. Many of these actresses have figures worth a million bucks and give younger women a run for their money. So here is a list of seven Bolly moms and the diets they follow to maintain their svelte figures:
1. Madhuri Dixit
Madhuri Dixit’s grace truly is timeless, and she has a classic beauty to her. Her incredible dance moves keep all of her fans entertained and keep her super fit. Madhuri is the perfect example of the girl next door and follows a simple but effective diet. Unlike most regular people who eat three meals a day, Madhuri eats five to six smaller meals at more frequent intervals. She ensures that there is an adequate amount of vegetables and fruits in her diet and stays away from oily and fatty foods. Madhuri also likes to stay hydrated and avoid colas and sodas as much as she can.
2. Malaika Arora
The former actress and video jockey is known for her chart-busting item numbers, and her enviable curves get even better as she ages. Malaika puts the fine in fine wine and, at 47, is as fit as a fiddle! Malaika follows a nutritious diet and eats five meals a day. She believes in eating well and working out even better. She begins her day by drinking a glass of hot lemon honey water and then a liter of water to eliminate any toxins. Malaika likes to eat a bowl of fresh fruit with idli, upma, or multigrain toast and egg whites for breakfast. She likes to eat peanut butter sandwiches with fresh vegetable juices for a midday meal and evening snack. She likes to eat a light dinner with just steamed vegetables and a bowl of soup.
3. Shilpa Shetty
Shilpa Shetty is known for being a fitness buff and having an incredibly svelte figure. Since her entry into the film industry with Baazigar, Shilpa has maintained her toned figure, slender waistline, and flawless skin. She starts her day with amla or aloe vera juice and finishes up her breakfast with tea with brown sugar and porridge. At lunchtime, Shilpa eats chapati with chicken curry, salmon or turkey, and fresh vegetables. During the evening, Shilpa likes to eat toasted brown bread, green tea, and egg white. She likes to eat her dinner by around 8 pm, drinks soups, and eats chicken and salads.
4. Aishwarya Rai Bachchan
Aishwarya Rai Bachchan has an aura that cannot be compared. The Guru actress is the apple of every fashion designer’s eye and enjoys trying new styles. In order to maintain her incredible figure and lovely skin, Aishwarya follows a healthy diet and exercises regularly. Aishwarya stays away from eating fried food, packaged food, alcohol, junk food, and other vices. She likes to eat lots of vegetables and fruits and ensures that she stays hydrated. Aishwarya also likes to eat home-cooked meals rather than outside food and, like Madhuri Dixit, eats several small meals in a day.
5. Twinkle Khanna
Mrs. Funnybones, as she likes to go by, truly does have a twinkle to her eye. Besides being a doting mother, Twinkle is also a newspaper columnist, producer, interior designer, and former actress. So how does she juggle all these roles that are bestowed upon her? Well, she believes in planning out her meals. Twinkle believes in cooking only foods and dishes that her entire family likes and plans out the meal accordingly.
6. Kareena Kapoor
The style icon and Begum of the Nawab of Pataudi is known for her incredible jaw-dropping transformations. The actress has gone through a lot of weight transformations and has managed to look fabulous through it all. She follows a disciplined lifestyle, is determined, and has a lot of dedication to her workouts and diet. She likes to eat muesli, bread slices, cheese, or parathas with milk for breakfast. For lunch, Kareena likes to eat dal, green salads, soup, and chapatis. As for snacks, Kareena likes to drink protein shakes and eat a bowl of fruits. At dinner time, Kareena ends her day with chapati and vegetable soup.
7. Kajol
The kind of presence that Kajol has, only a few others can replicate. With her zeal, energy, and incredible talent, Kajol has managed to capture all of our hearts as her girl next door character. Her fit and toned look is the result of dedication and hard work towards her fitness goals. Kajol ensures that she has an adequate amount of protein in her diet in the form of eggs and fish. She likes to avoid eating junk food and doesn’t enjoy drinking. Kajol also believes in eating a fiber-rich and balanced diet. She doesn’t believe in the concept of crash dieting and other shortcuts.
Being a full-time mother is undoubtedly a challenging job, and you may hardly find any time to yourself. However, it’s vital that you ensure you take some time out of your schedule to focus on your mental and physical health. Do let us know all of your thoughts on this article in the comment section below!
