Have This Infused Water To Stay Healthy All Autumn
Savor refreshing natural blends packed with vitamins to boost wellness this season.
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The very mention of infused water makes you think of summer, right? But, did you know that there are plenty of fruity flavors you can enjoy in autumn too? Autumn is the season of parties, cocktails, heavy foods, and candies, and nothing can keep your body hydrated and healthy more than soothing infused water.
Drinking infused water is one of the easiest tricks to feel energized instantly and achieve your weight loss goals. It is also said that one extra glass of infused water per meal can help you consume almost 1,000 calories fewer than usual per week. So, without further delay, let’s check out the recipe of one of the best infused waters that will keep you healthy throughout autumn.
Ingredients
- 1 apple
- 1 pear
- 1 plum
- 2–3 sticks of cinnamon
How To Prepare It
- Cut the fruits into thin slices and mix them in a pitcher.
- Add some ice water to the pitcher and keep it in the refrigerator. You can add as much water as you need.
The infused water will last for a couple of days, and it hardly takes five minutes to prepare. It tastes yummy and smells amazing as well because of the cinnamon. Drinking it is so satisfying and stimulating to the senses that once you start drinking it, you will never stop!
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