For Those Who Are Too Lazy To Exercise And Want A Flat Stomach

Written by , BE Jyotsana Rao BE linkedin_icon Experience: 4 years

You want a flat and sexy stomach but are too lazy to hit the gym. Or, you are unable to take out time from your busy schedule to workout. Do any of these points sound familiar?

If yes, this article is exclusively for people like you.

You might wonder how you will gain washboard abs without making any extra effort or sweating at the gym. We are going to share the recipe of an amazing beverage that is as effective and powerful as 100 abdominal exercises. Unbelievable, right?

Drinking this magical banana shake every day in the morning reduces your appetite and also makes your stomach flat. All the ingredients used to make this shake are healthy. Each has a separate health benefit that eventually helps in our weight loss mission. Here’s the recipe:

Image: IStock


  • 2 bananas (frozen)
  • 2 tablespoons of honey
  • Almond milk (500 ml)
  • 2 tablespoons of sour cream
  • 2 tablespoons of coconut oil
  • A little nutmeg

How To Make It

  1. Add all the ingredients in a blender and blend properly until it forms a smooth shake.
  2. Pour it into a glass and drink it while it is fresh (do not store it and drink later).

You can replace this shake with your snacks, or you can have it along with your breakfast. All you need to do is drink it and follow a healthy diet, and you’re sure to lose a few centimeters around your belly area.

Image: IStock

Try this out and let us know your experience. Also, do not forget to share this magical recipe with your family and friends.

We hope you enjoyed reading this article. Share your views in the comments section below.

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Jyotsana Rao

Jyotsana RaoBeauty & Lifestyle Writer

Jyotsana Rao is an engineering graduate from NIT, Nagpur, who discovered her love for writing during her undergraduate days. She is passionate about writing about everything related to beauty - makeup, fashion, hairstyles, skin care, or hair care and has 4 years of experience on writing in these genres.
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