Dandruff is a common condition that causes your scalp to flake and itch and leaves you with white bits and an inflamed scalp. There are many causes for mild dandruff that include dry skin, and even bad reactions to new hair products. On the more serious side, however, dandruff can be caused by a chronic skin condition that causes inflammation called seborrheic dermatitis. In certain cases, there is also a genetic predisposition to flaking and dandruff tends to be in one’s family history. Conditions like contact dermatitis, scalp psoriasis and eczema can also cause dandruff like flaking. So the best way to deal with your dandruff is to know what you’re dealing with first:
1. Myth #1: Dandruff Is Always Caused By A Dry Scalp
If you have dry skin or you’re dealing with a reaction from contact dermatitis that results in having dry skin, it can surely cause itchiness, flaking or even peeling of skin. However, having an oily scalp can be a huge factor as well. This is because of something called Malassezia yeast that feeds on the sebum produced by your scalp and skin. This condition is linked to seborrheic dermatitis and the year thrives when someone has an oily scalp. So if you have to treat your dandruff, it’s important to know whether your scalp is on the dry side or more oily.
2. Myth #2: Hot Oil Treatment Will Get Rid Of Dandruff
One of the DIY remedies that a lot of people claim to swear by to reduce dandruff is a hot oil treatment. Apparently, warm olive or coconut oil applied directly to the scalp can cause dandruff to fall out. Well, we’re here to tell you that this is not true. At the max, the hot oil massage will help keep your scalp moisturized if it is dry. However, if your flakes are caused due to an oily scalp, applying even more oil will be counter-intuitive and result in greasy and sticky flakes. Rubbing oil into the scalp can also cause skin irritation in certain cases.
3. Myth #3: Remove Any Flakes Before You Shampoo
If your dandruff has reached a point where you need a comb to dislodge it, there’s a high chance that you may be dealing with something more serious like scalp psoriasis or another scalp condition. Harsh and improper removal or scales can cause bleeding and be quite painful for someone and eventually leaves your scalp susceptible to getting infected. You need to also make sure that you don’t try to scratch off your dandruff and cause further damage.
4. Myth #4: Wash Your Hair Less Often To Get Rid Of Dandruff
If you assume that your dandruff is being caused by a dry scalp, then it may be tempting to cut down on washing it often. Whether the cause is oiliness or dryness, you should focus on washing your hair quite regularly if you want to rinse away any flaked or buildup of debris on your scalp. You can work towards improving your scalp by washing your hair with anti-dandruff shampoo once a week and regular shampoo for the rest of the time.
5. Myth #5: Exfoliating Your Scalp Is Unnecessary
Exfoliating your scalp once in a while may seem like it’s a bit extreme but if you are someone who is struggling with tough dandruff, then exfoliating your hair may help you get rid of excessive product buildup. Avoid going online and looking up ways to make your own DIY scalp scrub as it often contains irritating chemicals and things that are way too harsh on your scalp. Opt for products that contain exfoliating acids like salicylic acid instead of the ones that have microbeads.
6. Myth #6: Don’t Use Styling Products If You Have Dandruff.
If you are dealing with a flare up of dandruff then it’s a good idea for you to steer clear from adding styling products to your scalp and hair. In general it’s a good idea to investigate all the products that you’re using and make sure that they don’t irritate your skin. As long as you are washing your hair regularly, to prevent buildup, then you can style your hair however you want and ensure that you use products you enjoy. It’s a smart idea to reduce your usage of styling products but you don’t need to cut them out entirely.
7. Myth #7: Dandruff Does Not Affect The Growth Of Hair
Dandruff interferes with your normal hair shedding cycle and constantly itching your hair can cause it to disrupt hair that is already fragile and this eventually leads to hair loss. So if you have noticed your hair thinning recently, it could be because of dandruff.
It’s important to take good care of your hair and ensure that it’s feeling it’s absolute best. If you have noticed a sudden change in the texture of your hair and scalp, it’s a good idea to go to a doctor and speak to them. Do let us know all of your thoughts on this article in the comments below.