Top 10 Self-Care Mistakes That Can Wreck Your Skin
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If you are keeping yourself healthy in every way, with eight hours of sleep, adequate water consumption, and a proper diet but are still not happy with your skin looks, it is time to make some serious changes in your self-care routine. Waking up to a new acne breakout or dehydrated hair will ruin your day. We are sure that social media posts, your besties, clickbait articles, and the neighborhood nosey aunties have enough advice and suggestions for making your skin and hair glow. However, ensure that you don’t settle for these tips because we have done some solid research to bring you the facts.
Listed below are the top 10 self-care mistakes that we combed out, especially for you. Be it the wrong usage of a makeup sponge or using the wrong skin or hair products for a long time, correcting these self-care mistakes will improve your look.
1. Sleeping On A Dirty Pillowcase
Believe it or not, a dirty pillowcase highly contributes to new breakouts on your skin. This is because a dirty pillowcase contains a buildup of dirt, sweat, and oil due to daily use. Not only does it cause breakouts, but it also harbors bacteria, leading to other skin issues. So, make sure that you change your pillowcase regularly. Also, it helps if you use a satin or silk pillowcase, as it does not absorb your skin’s natural oil and dry it out.
2. Dry Shampoo On Dirty Hair
The common consensus is that dry shampoo should be applied to dirty hair, but you should do the exact opposite. Apply dry shampoo right after a head wash as it is more effective. In addition, applying dry shampoo after a head wash will allow the product to properly absorb the secretions on your scalp and help your hair stay clean for longer.
3. Dry Brushing The Wrong Way
Dry brushing has many benefits, such as improving blood circulation and lymphatic drainage. However, dry brushing in a random direction will cause unpleasant irritation and hinder skin renewal. Brushing in the right direction will improve your skin condition and promote natural detoxification in the body. The right way to do this is to start from your feet and move up. You should brush your skin clockwise, using wide and circular motions.
4. Using The Same Products For A Long Time
Finding the right skincare products is like a miracle. Good skincare products are easily absorbed and offer effective results. However, this is not ideal in the long run as your skin becomes resistant to these products and slows down results. So, make sure that you don’t use any skincare products for a long time and switch your skincare items regularly.
5. Using Products That Guarantee Instant Results
There are days when an acne breakout occurs suddenly, bringing your confidence down. However, it is unfair to expect skincare or pharmacy products to give immediate results. Hence, do not torture your skin by applying various products that promise instant results but do more harm than good.
6. Applying Mascara And Then Using An Eyelash Curler
Getting fuller and longer eyelashes is every girl’s dream, but using an eyelash curler after applying mascara is a big no-no. Of course, it seems tempting, but it causes the eyelashes to stick to the curler and break.
7. Not Wearing SPF
If you want to reduce the signs of aging, don’t forget to apply sunscreen. Even at home, dermatologists suggest applying sunscreen to keep fine lines and wrinkles at bay. Believe it or not, this is one of the best anti-aging products.
8. Not Using A Wet Makeup Sponge
Most people love to use a makeup sponge for blending and finishing. However, they don’t dampen the makeup sponge, which leads to a cakey makeup look. So, before you put foundation on the sponge, make sure that you dampen it first. If you don’t do this, the sponge will absorb the expensive foundation, leaving very little to be applied.
9. Following An Improper Skin Care Routine
It is very important that you apply your skincare products in the right order for effective results. Go in this order: cleansing, toning, and moisturizing. Also, give your skin some time to absorb one product applied before you jump to the following product, or else your skin will struggle with a thick layer of products.
10. Expecting Gua Sha To Offer Plastic Surgery-Like Effects
Social media shows gua sha as the cheaper and easier alternative for plastic surgery, but that is not the case. It is necessary that you know gua sha is mainly used for relaxing the tensed muscles of the face and not for restructuring your face shape. In addition, it improves blood circulation and oxygen flow in your skin, making it glow.
Your skin health is just as important as your overall health. When you look good, you feel good. So if you are making any of these mistakes, make sure you correct them immediately to make your skin glow from within!
