Smooth, glowing skin is coveted by millions across the globe and can often be quite tough to achieve. Along with getting the right nutrition, you need to take good care of your skin. Since your skin is the largest organ in your body, it can be the biggest sign of your internal health. Having glowing skin can be seen as a major sign of vitality and health. Having dull and dry skin, on the other hand, can make you feel less than yourself. However, here are seven natural ways that will help you achieve the desirable, glowing skin of your youth. The best part of this is that you can find all these natural ingredients in your own kitchen. Read on to find out more:
1. Soothe Your Skin With Coconut Oil
Coconut oil is enriched with antioxidant, anti-inflammatory, and healing properties. However, if you have sensitive skin or are allergic to coconuts, then doing this will do more harm than good (always patch test first). If you find that coconut oil works for your skin, you can use it in many ways. You can use coconut oil to get rid of your makeup, soothe your skin and promote hydrated and healthy skin. Coconut oil is best suited for those with dry skin, thanks to its many properties. Coconut oil locks in moisture and also replenishes the hydration in your skin (1).
2. Massage Your Skin With Aloe Vera After Washing It
Aloe Vera can stimulate the growth of new cells and has many healing properties. Aloe Vera is excellent when it comes to moisturizing your skin and does not cause any clogged pores. After you’ve washed your face, massage aloe vera into your skin. This will give your skin a natural and healthy glow. Again, test rub a tiny amount of aloe vera on your forearm and check for a reaction. If you haven’t had a reaction in 24 hours, then it will be safe for use.
3. Hydrate, Hydrate, And Hydrate Some More!
Of course, we cannot skip H2O! Hydration is essential for your skin to stay clear and dewy. It can be challenging to get the proper hydration in extreme temperatures. Make sure that you carry your bottle of water wherever you decide to go. It’s essential to stay hydrated throughout the day. This is especially the case if you are highly active or spend lots of time outdoors. You need to get around nine to thirteen glasses of water daily. One way to keep track of your hydration is to pay attention to the shade of your urine. If the color is a dark yellow or a bit brown, then you need to start drinking more water asap.
4. Make A Honey And Cinnamon Mask To Get Rid Of Acne
Honey isn’t just meant for bees. The golden liquid nourishes and protects one’s skin and can act as a wonderful natural acne treatment. The most important thing is that you need to use raw and unpasteurized honey that still contains a decent amount of healthy bacteria. This bacteria can help your natural immune system by reducing irritation and inflammation. Honey can also help lighten and heal acne scars. It proves to be a natural exfoliant and helps your skin look less dull. However, if you are someone who is allergic to celery, bee venom, and pollen, it’s crucial to conduct a patch test. Take one spoon of cinnamon and mix it with three spoons of honey. You can mix them together and apply it to your skin. Leave the cinnamon-honey mixture on your face for around ten minutes before rinsing it off.
5. Turmeric Can Bring Out Your Skin’s Natural Glow
This bright and colorful spice has natural anti-inflammatory and antioxidant properties. When it is applied to your skin, it can help treat acne, heal your injuries and bring out your natural glow. Turmeric can also help heal sun damage and acne. However, before you apply turmeric on your skin, it can stain your skin an ugly yellowish tone. Again, if you are someone who is allergic to turmeric, you need to do a patch test. To make a turmeric face mask, mix two parts of water with one part of turmeric and simmer the solution over your gas until it thickens. Once it thickens, let it cool, and then apply it to your skin. You can also mix turmeric with ingredients like honey and apply that to your face.
6. Make A Scrub Out Of Baking Soda
Baking soda is wonderful when it comes to making yummy treats and soaking up foul odors! It can also act as a great exfoliant and can give your skin the right boost it needs to glow. With the proper exfoliating routine, your skin will look youthful and beautiful. Apply baking soda with water to create a smooth paste. Once that is done, gently rub the scrub on your skin. You can also mix baking soda with olive oil or honey to make a moisturizing scrub.
7. Massage Olive Oil In Your Skin
Olive oil is enriched with natural vitamins like Vitamin A, D, E, and K. Vitamin E is one of the most crucial vitamins and is an antioxidant that protects your skin from damage and free radicals. This is thanks to the multiple antioxidants that are present in olive oil. You can apply olive oil to your skin directly, but you need to make sure that you opt for organic and natural extra virgin olive oil. It is purer and safer for your skin than regular olive oil. You can also purchase olive oil that is enriched with almond, lavender, and grapeseed oils that are good for skin treatments. However, if you are someone who is highly prone to acne, it’s a good idea to avoid olive oil as it may clog your pores. Olive oil is more suited for dry skin.
Trying to attain glowing skin is a form of self-care and is exceptionally beneficial for you. Sometimes, stress, hormone imbalances, deficiencies, and other health conditions can make achieving glowing skin quite challenging. Do let us know if this article was helpful for you and helped you achieve glowing skin.