How would it feel to buy a pair of really high heels and be able to walk in them flawlessly? Sounds like a dream, doesn’t it? But unfortunately, when it comes to heels, if it’s pretty, they will probably make your feet cry at the end of the day. So, how do you enjoy the best of both worlds; buy a pair of heels, and walk comfortably in them too? Well, the answer is right here in this article. Read on to know some expert tips on how you can master walking in high heels without causing any kind of damage to your feet.
1. Take It Slow
Always walk firmly and cautiously in stilettos. This is one of the greatest pieces of advice you can give a woman trying out heels for the first time. You can avoid the frequent mishaps that occur when wearing high heels by taking short, deliberate steps.
2. Walk With Ease
You can walk properly, comfortably, and gracefully in heels if you touch down with your heel first, then your toe. By doing so, you will appear to be walking more naturally, as if you were wearing low heels.
3. Get Your Heels Custom Made
We recommend trying on a single pair of high heels at the shop before making an online purchase because shoes can vary substantially from one manufacturer to the next. It’s not enough that they complement your wardrobe and make you happy; they also need to be a perfect fit for your feet.
4. Prepare Your Shoes Before Walking In Them
You shouldn’t break in a pair of new shoes on the day of your event, since it can be very stressful for your feet. That’s why shoe experts advise “breaking in” your heels in advance by wearing them often for at least a week and going for brief walks around the house. As your feet break in your new shoes, you can employ this method to help them expand and soften.
5. Maintain A Good Posture
When you’re wearing heels, your posture is just as important as your stride. Finding your footing in heels may take some practice, but with these pointers, you’ll be able to walk the runway in style no matter how high your heels are. To compensate for the shift in your center of gravity that wearing high heels entails, it is best to maintain a strong core, back, and a high head and chin position while you do so.
6. Prevent Chafing And Blisters
When we wear high heels, our feet tend to be in a position that causes friction between shoes and our skin, which can lead to painful blisters or chafing. The use of anti-friction sprays or lotions, which form a barrier on top of the skin, is a great strategy for dealing with it.
7. Wear Platform Heels
Platform or square heels are not only more comfortable than stilettos, but also continue to be in trend. Since wide heels provide greater stability, they are ideal for those with a less extreme inward foot curve since they alleviate stress and pain felt in the toes.
8. Practice Walking In Heels
It’s not like you have to start sprinting or leaping jackhammers in your new pair of high heels! We’re just talking about doing some normal, everyday things while wearing them. You may put on your favorite pair of heels and go about the house, inspecting the floor frequently to make sure it is not too smooth to skid over in your heels.
9. Consult A Professional
If you value the appearance and health of your feet, regular visits to a podiatrist are a must. The professional is qualified to assess your feet and identify your foot type. You might expect to hear things like “you have arched feet” or “you have flat feet,” and you can also get checked out for any underlying issues that could be made worse by heeled shoes. As a result, it’s crucial to get advice from an expert and take precautions against more problems.
So now that you know how to ace walking in heels, nothing can stop you from walking in your Cinderella shoes. You can also massage your feet after a day in heels to revive your feet’ health. Start by massaging the toes & soles of your feet to ease tension there. Keep massaging using circular motions on your heels can help relieve any stress in that spot. The next step is to give your legs a rotating massage from your ankles up to your calves. So, which kind of heels do you like best? Let us know in the comments section!