10 Amazing Uses Of Coconut Oil For Personal Hygiene
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Which is that one oil that every household in India (especially the South India) swears by? We’re sure you must have got a hint. If you are still struggling with the answer, let us tell you that this oil is used for massaging onto hair, the skin, and even in cooking. Need another hint? Well, the reigning Bollywood actress Deepika Padukone, also endorsed a renowned brand of this oil. And if you’re thinking that we’re talking about “coconut oil” you are absolutely right!
Oftentimes, we humans have the notion that the more we spend on products that claim to be really beneficial for our body, the better we are at taking care of our body. But we all know that these products are loaded with a lot of chemicals which definitely harm us in the long run. What do we do then? Look around peeps! Don’t we have our humble coconut oil waiting to be named as the perfect skincare solution? And especially when we are talking about natural alternatives for maintaining good personal hygiene, the coconut oil ranks first on the list.
We did some research about this and found out that this oil has hundreds of uses right from helping our body absorb nutrients to having anti-inflammatory and antioxidant properties. We’ve narrowed down a list of 10 such uses, let’s have a look.
1. Dandruff
I am sure a lot of you already know that coconut oil helps fight dandruff. This is something that even our ancient ancestors had known. All you need to do is massage some warm coconut oil onto your hair and leave it overnight. Wash your hair the next day with a mild organic shampoo and see the results for yourself.
2. Energy Booster
Studies have found that this oil is rich in medium chain triglycerides which are known to boost the energy levels of the body (1). Just mix 1 tablespoon of coconut oil with a ½ tablespoon of chia seeds and eat it as it is or spread it over a slice of bread. You’ll get an instant burst of energy.
3. Makeup Remover
We tend to spend a lot on makeup removers considering how wearing makeup every day has become essential for most of us. The real struggle comes when it’s time to remove it. Instead of spending that not-so-decent amount of money on makeup removers, we suggest you switch to coconut oil. Dab it onto some cotton and watch as your makeup comes off smoothly.
4. Toothpaste
We’ve known about DIY face packs, but have you heard of DIY toothpaste? That’ right with this oil, you can make your own toothpaste at home. Just mix it with some baking soda and voilà! Your homemade toothpaste is ready. Your teeth will be clean, and you’ll also see that shine as a result of the coconut oil.
5. Varicose Veins
These veins are painful. But how do you treat them naturally? Believe it or not (yeah we want to sound like Ripley here) coconut oil can help heal varicose veins as well (2). All you need to do is massage the areas affected with varicose veins with coconut oil at least 6 times a day and watch the results for yourself.
6. Sunscreen
Coconut oil contains a factor of natural sun protection which helps protect our skin from any sun damage (3). So, don’t waste your hard-earned money on sunscreen products. Just apply some coconut oil to your skin twenty minutes before you head out in the sun. Stay protected naturally.
7. Burns And Bruises
Applying coconut oil over burns and bruises reduces their redness. Furthermore, it also speeds up the healing process. It will also prevent a permanent scar from forming. Coconut oil has properties that help in soothing the skin after it’s been exposed to harsh conditions.
8. Body Scrubs
Body scrubs aren’t all that easy to make at home. But if you’ve got a bottle of coconut oil in your abode, then it’s a lot easier for you to make a body scrub. Just mix 2 tablespoons of each of the two ingredients — coconut oil and sea salt. And now you have the safest and healthiest body scrub money can buy.
9. Eye Cream
After a long day, it’s our eyes that are tired the most. We suggest applying some coconut oil around your eyes and massaging them before you hit the sack. It’s going to hydrate the sensitive skin around your eyes and lighten those dark circles that wreck your perfect look.
10. Deodorant
Deodorants are a boon (especially for those who take a shower once in two or maybe three days). But we are definitely not alien to the fact that they are also filled with the most harmful and hazardous chemicals. Why use deodorants when natural substitutes like coconut oil can seal the deal? Just rub some coconut oil on your armpits to keep the body odor at bay.
As we mentioned earlier, these are just a few among the hundreds of uses of coconut oil. How do you prefer using coconut oil to maintain your personal hygiene? Let us know in the comments below.
