Want To Improve The Quality Of Your Sleep? Place A Piece Of Garlic Under Your Pillow!

Written by Jyotsana Rao

Garlic is considered as one of the healthiest and most nourishing foods available. It is packed with nutrients that provide a number of health benefits to our body. Consuming it on a daily basis protects our body from a number of diseases related to the heart and liver. It cleanses and purifies blood, provides relief from cold and flu, and is also helpful in treating baldness.

But today, in this article, we are not going to discuss about its nutrient composition and the health benefits of consuming garlic. Instead, we are going to share an extraordinary benefit of garlic that you might have never heard of.

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Image: Source

Did you know that putting a garlic clove under your pillow before snoozing can improve the quality of sleep? This method has been used since ages. All you need to do is put a clove beneath your pillow an hour before you go to sleep. Doing this will eliminate all the negative energy around you, and you can sleep more peacefully. Many people even believe that it brings good luck, so they put a clove in their pockets while traveling or while going out.

Try this out and let us know your experience.

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